TeachStreet is Closing
Naperville's Best Yoga Classes
-
1.
Gentle Therapeutic Yoga at Benedictine University
Lisle, IL
Join us on Fridays at noon for a restorative yoga class that focuses on relaxation, renewal, effortlessness and ease. We use blankets, bolsters, straps, and other props to safely support the body in various postures which allows the body to move towards a state of balance. This class…
1 session available for $10.00
-
2.See all 8 matching classes from Yoga Rhythms »
Deeper Yoga
Lisle, IL
About the class: Take your yoga practice and your life into the deepest bliss of Svaroopa yoga's advanced variations. All students must have a daily home practice and have taken Svaroopa yoga classes for at least 1 year or get approval of instructor. Introduction to Patanjali’s yoga sutras,deeper adjustments…
2 sessions available for $20.00
-
Chakra Workshop
Wheaton, IL
About the class: Bring yourself into radiant harmony. Explore the chakras in this 2 hour workshop at Yoga by Degrees. Chakras are the spinning wheels of energy along the spine that support your health, happiness and wellbeing. Learn the functions of the 7 major chakras, the body parts they influence…
1 session available for $40.00
-
Looking for Online classes? See our Online Yoga Classes »
-
See all 5 matching classes from Sky Yoga Studio »
Power Yoga (flexibilty, strength)
Naperville, IL
About the class: Developed by personal trainer and yoga instructor Emily Canibano, this class is a one of a kind original. Get ready to tone up and trim down, this class links the power of your breath to the power of your body, especially your core. This class moves at a steady pace, the power comes…
3 sessions available for $12.00
-
See all 21 matching classes from Universal Spirit Yoga »
Beginners Yoga
Naperville, IL
About the class: Our Beginner classes are designed to meet the needs of those who have never before practiced yoga, those who are new to yoga, those who have been away from regular study, and those who want a refresher course. These Beginner classes will emphasize the fundamentals of yoga (specific alignment…
7 sessions available for $25.00
-
Tantra Yoga Revealed $30
Geneva, IL
About the class: Tantra Yoga is an ancient practice that views self-knowledge and the cultivation of our innate power as a path that allows us to unfold our fullest potential. Tantric practices lead to the integration of the faculties of the intellect and the heart. The faculties of the intellect are…
1 session available for $30.00
-
See all 6 matching classes from Power of Your Om, LLC »
Power Yoga Basics
Naperville, IL
About the class: Our standard flow class with emphasis on the foundational postures, deepening the student's knowledge of alignment and physical condition. This is a great class for new students, and is also great review for all students. Bring water, a towel, a mat, and your spirit! About the teacher…
10 sessions available for $15.00
Online Yoga Classes
-
Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
-
2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
-
3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
- See more online classes »
As seen on...
Sign up to get free email updates about great classes near you.
Yoga Questions
-
-
I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
-
where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
-
By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
-
By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
