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New Rochelle's Best Yoga Classes
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Adult Yoga
About the class: Come let go and get strong with us. Created in the 15th century by sage Yogi Swatmarama, Hatha Yoga was initially designed as the preparatory stage of physical purification that the body practices for higher meditation. Hatha, compound of the words sun and moon, is the basis for all…
3 sessions available for $15.00
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See all 11 matching classes from Ellen Patrick »
Level 1-2 Yoga w/ Ellen
Mamaroneck, NY
This level is appropriate for students who have been practicing yoga for at least 6 months. There is less emphasis on the fundamental details of yoga postures and more on flowing movement. Class includes the basics of proper breathing, meditation and yoga philosophy.
1 session available for $20.00
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Yoga Classes
New York, NY
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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Looking for Online classes? See our Online Yoga Classes »
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See all 16 matching classes from Bonda Yoga LLC »
Gentle Yoga
Great Neck, NY
About the class: This class is for students looking for a gentler class. Various props are used, which encourage the body to stretch and rest in a variety of poses. Emphasis on breath allows for deep relaxation, leading the body toward more flexibility and balance. Various breathing techniques will be…
3 sessions available for $25.00
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See all 13 matching classes from Om Sweet Om Yoga »
Yoga & Meditation
Port Washington, NY
About the class: In this class you will find a beautiful balance between yoga & meditation techniques. The yoga will be open level, with a therapeutic approach. There will be a 20 minute guided meditation after the physical practice. You will leave feeling well balanced and ready for the week ahead…
2 sessions available for $25.00
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6.See all 2 matching classes from Hot Ryde »
ASHTANGA Yoga
Roslyn, NY
About the class: Asatanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies…
2 sessions available for $20.00
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See all 9 matching classes from Bamboo Moves - Englewood »
Level I Yoga
Englewood, NJ
About the class: Level 1 class provides ample instruction for beginners to deepen their existing practice of Hatha Yoga while moving at a pace that is good for students new to exercise. About the teacher: Michael Egan is an ERYT 500 with the Yoga Alliance and a Certified Baptiste Power Vinyasa Yoga…
8 sessions available for $20.00
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See all 3 matching classes from Bread and Yoga »
Restorative Hatha - Open
New York, NY
About the class: *** About the teacher: Practicing yoga since 1998 and teaching since 2005 to students of all ages, Ola gained her Yoga Alliance teaching certifications from Integral Yoga Institute, OM Yoga Center, and Karma KidsYoga. Believing that “truth is one, paths are many,” Ola’s classes draw…
1 session available for $18.00
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See all 3 matching classes from The Blum Center for Health »
Guided Meditation
Rye Brook, NY
About the class: Join us for a half hour of guided meditation. Each class is led by one of our staff members in the Center's serene and peaceful meditation room. This class is available on a drop-in basis. $10/class, $40/5 classes.
1 session available for $25.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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