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Newark's Best Yoga Classes
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See all 13 matching classes from Aquarian Yoga Center »
Prenatal Yoga
Montclair, NJ
About the class: Pregnancy is a special time of discovery for a woman. The changes in a woman’s body and state of mind can be all at once breathtaking and mystifying. Prenatal yoga can help you move toward a healthy and happy pregnancy. You will learn to trust your intuition to guide you through this…
2 sessions available for $20.00
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2.See all 12 matching classes from Yoga Union »
Intro to Restorative Yoga
About the class: Intro to restorative yoga will encompass principles and practical applications of restorative yoga, managing physical and emotional conditions, guidelines for prop placement and usage, adjustments, and sequencing. Participants will learn how to convert poses from active to passive, or…
1 session available for $70.00
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WARM Yin Yoga (All Levels)
Chatham, NJ
About the class: Please bring your own bath towel to this class. Yin yoga is the perfect complement to a power vinyasa (yang) yoga practice and a retreat from your busy life off the mat. Fewer poses, longer holds, less standing asanas, more floor time, and, of course, breath and meditation. Yin yoga…
2 sessions available for $22.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 14 matching classes from Sacred Sounds Yoga, Inc »
Open Unnata Aerial Yoga
Maybrook, NY
About the class: Unnata is the Sanskrit word for "elevated," meaning both elevated in spirit and physically elevated. With the weight of the body supported, students learn how to achieve proper postural alignment through relaxation rather than effort, enhancing a relaxed and peaceful state of mind as…
6 sessions available for $25.00
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See all 8 matching classes from Bhakti Barn Yoga »
Kundalini Yoga
Millburn, NJ
About the class: Kundalini Yoga as taught by Yogi Bhajan is a powerful technology to awaken Consciousness, exceedingly complementary to the Vinyasa yoga practice. We use posture, mantra, mudra, eye focus and breath in specific combinations to balance the glandular and nervous systems. Activate immunity…
1 session available for $20.00
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Shanti Yoga for Adults (Hatha)
About the class: The foundation of yoga is Hatha. The focus is on one asana (pose) at a time as well as pranayama (breathing techniques) and, of course, meditation. A well-rounded class that is accessible to beginners and experienced yogis alike.
2 sessions available for $20.00
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See all 4 matching classes from Verona Yoga and Wellness »
Advanced Beginner Yoga
Verona, NJ
About the class: This class is for the yogi who is ready to deepen his/her vinyasa flow practice. This is a gateway to open level yoga and will incorporate standing, seated and flowing asana practice. Suitable for all levels About the teacher: Sue Banzon teaches a compassionate, fun vinyasa flow class…
2 sessions available for $17.00
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See all 8 matching classes from Yoga Union Center For Backcare & Scoliosis »
Intermediate Yoga & Scoliosis
About the class: For students with a mature yoga practice or who have been taking the Yoga & Scoliosis or Backcare class on a regular basis for a minimum of 1 year. All poses will be modified with props and awareness techniques so each student can move along with his/her practice. There will also…
1 session available for $22.00
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10.
Yoga
About the class: Tuesday and Thursday 5:30pm Yoga are Vinyasa style. 60 min classes. Saturday's 90 min. Yoga is a combination of the influences of Iyengar and Power Yoga
4 sessions available for $140.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Top teachers in Yoga
Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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