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Norco's Best Exercise & Fitness Classes
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1.See all 10 matching classes from Curves »
Curves Circuit with CurvesSmart
Norco, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 7 matching classes from The Doll House »
Kettlebell -Boot Camp
Corona, CA
About the class: Training Class will help kick all your fitness goals into high gear! Functional, compound exercises work multiple muscle groups simultaneously, developing strength and muscular endurance and efficient caloric expenditure. With a focus on integrating breathing, movement and alignment…
6 sessions available for $14.00
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Power Barre
Riverside, CA
About the class: Tone, sculpt, and challenge your body in new ways with this power-packed class. Our barre class combines the discipline and principles of ballet barre with resistance based isometrics. Combine it with our Zumba classes for the perfect strength training/ cardio combo!
6 sessions available for $11.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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See all 2 matching classes from Anahata Movement Arts »
Deep Stretch
Riverside, CA
About the class: Experience stretching your body in different directions on your mat, at the wall and/or with the use of props. Usually these poses are like Yin yoga but are not held as long. Open for all levels ~focus on increasing flexibility so Seniors really love this style but we all can benefit…
15 sessions available for $25.00
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5.See all 32 matching classes from 24 Hour Fitness »
24 Hour Fitness Memberships
Ontario, CA
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why our clubs come in a variety of sizes and offer a wide range of amenities to match the distinct fitness goals and lifestyles of our members. Our family…
3 sessions available from $0.00 to $129.00
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See all 3 matching classes from Rhino Fitness »
Drive-Thru Fitness
Corona, CA
About the class: 30-minute full-body workout with weights in a group setting. As close as you'll get to personal training About the teacher: Loy's personal trainer career began as a client. She consulted the services of her husband, The Rhino, to help her lose the weight that she had gained as the…
22 sessions available for $20.00
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7.See all 10 matching classes from Addicted to Yoga »
Cardio Pilates (Level 1-2)
Chino, CA
About the class: a heart pumping mix of various fitness genres (pilates, ballet, interval and light resistance training, yoga) that aredesigned to help you slim down and tone up! What's great is, it's all low impact, so knee/back injuries etc. you don't have to worry about. Workout is done barefoot…
6 sessions available for $15.00
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Pilates at the Barre
Riverside, CA
About the class: Pilates at the Barre combines Pilates, Ballet Barre work and strength training for a high intensity fitness class. Our unique workout targets the seat, thighs, abs and arms, strengthens the core and back. This fun and exhilarating class gives you cardio, strength and flexibility in…
36 sessions available for $20.00
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See all 8 matching classes from Deep Dog Yoga »
Mat Pilates
Yorba Linda, CA
About the class: This class focuses on your abs and back, helping you build the essential core muscles. You'll see the results in your abs and in your posture. A strong core will help muscle imbalances that lead to sore backs - this is a great class for runners and cyclists!
6 sessions available for $15.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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