Use balanced nutrition to enhance mood, energy and clarity of thought.

Appropriate for all interested in eating for general wellness, weight management, or to help manage existing health issues* with healthy eating.

*Private coaching available for individualized interests. Inquire about combining private coaching with this class. Recommended if you are experiencing health issues that may be improved with diet.

Nutrition services may be eligible for health insurance coverage.

Not a good time for you? Custom classes available by request. You form the group and I will travel if public venue is provided.