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Bothell Transitions Lifestyle System Overview

The fall season is upon us and almost everyone will gain a few pounds over this holiday season. Most people want to lose those pounds (and more) to start the New Year right.

Do yourself a favor this year - learn to eat the right foods and make some good lifestyle changes.

Sebring Total Wellness is planning its January 2010 12-week Transitions Lifestyle class and you sh...

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The fall season is upon us and almost everyone will gain a few pounds over this holiday season. Most people want to lose those pounds (and more) to start the New Year right.

Do yourself a favor this year - learn to eat the right foods and make some good lifestyle changes.

Sebring Total Wellness is planning its January 2010 12-week Transitions Lifestyle class and you should be in it. There will be an overview of the class on Thursday, November 19 in downtown Bothell at the Riverside East Retirement Community
.
If you are interested in learning how to control your diabetes, high lipid profiles, and weight issues with diet and lifestyle changes, you should attend.

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Subject

Nutrition

Ages

8 year olds or older

Skill level

All difficulty levels

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Choose from 1 available session:

When

November 19, 2009
6:30 PM - 8:00 PM

Where

  • Riverside East Retirement Community
    Bothell, WA

Price: FREE

Type

  • Event

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