Eat To Win

Learn what, when, why and how to eat and achieve your optimal health and performance. This complimentary workshop is for athletes, weekend warriors and the developing athlete. Wendy Schnitzer, food coach and Healthy Lifestyle Consultant will present you with the tools for success when it comes to training for and competing in fitness events or competitions. Runners, triathletes, swimmers, cyclists, walkers, hikers, mountain bikers, rowers, or whatever your sport, learn how to fuel the machine that makes it happen.