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Eating for Energy

* Having trouble getting out of bed in the morning?
* Relying on coffee & sugar to make it through the day?
* Experiencing energy crashes mid-morning &/or mid-afternoon?
* Energy levels plummeting when evening rolls around?
* Wish you had more energy to keep up with your growing to-do list?
* When you're extremely busy, having low energy is simply not an option.

Howe...

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* Having trouble getting out of bed in the morning?
* Relying on coffee & sugar to make it through the day?
* Experiencing energy crashes mid-morning &/or mid-afternoon?
* Energy levels plummeting when evening rolls around?
* Wish you had more energy to keep up with your growing to-do list?
* When you're extremely busy, having low energy is simply not an option.

However, most busy people rely on pills, caffeine, sugar, or sheer willpower to get more energy when they run out of steam. It's so easy to grab a cup of coffee when you need to "keep on going." But sugar, caffeine, pills, and willpower don't boost your energy. They actually have the opposite effect - they drain your energy.

So, what's a busy person to do?

This workshop will teach you all about safe, natural, and effective energy choices that are available to you.

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Subject

Nutrition

Ages

All ages

Skill level

All difficulty levels

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Choose from 1 available session:

When

Contact teacher to schedule a time and date

Where

  • Portland, OR

    Willing to travel up to 15 miles

Price:

Notes: I can present this workshop at your home, business or organization.... see more

Notes:

I can present this workshop at your home, business or organization. Please contact me for details. Or stayed tuned for offerings at Awakenings Wellness Center and other places around Portland. This one is popular and offered regularly!

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Type

  • Class / Group Sessions

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