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Pacifica's Best Exercise & Fitness Classes
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1.See all 9 matching classes from Curves »
Curves Circuit with CurvesSmart
Pacifica, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.See all 2 matching classes from KinderCare Learning Centers »
Fitness Adventures
San Mateo, CA
Studies show that 80 percent of children in the United States are too sedentary and do not get proper nutrition. Created exclusively for our centers, Active Adventures™ sessions use movement and nutrition education to build health-conscious habits at an early age. With a focus on interaction and teamwork…
1 session available
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See all 4 matching classes from Be Grand Fitness »
Mom & Kids Fitness Fun!
San Francisco, CA
About the class: This a great class you mom to do with her child. Any age is fine. Keely Grand will create the program each week and together we will exercise with our kid(s). This is a free class for anyone to enjoy. About the teacher: Keely Grand has been a competitive runner for nearly 20 years…
1 session available for $100.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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Dance Conditioning and Improvisation
San Francisco, CA
About the class: A great workout, lots of fun, and a creative adventure! This class starts with an eclectic blend of dance, yoga, and fitness conditioning exercises, moves on to a dance/movement improvisation session, and ends with time for discussion and journaling. Structured improvisational exercises…
3 sessions available for $25.00
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See all 2 matching classes from Workout on the Hill »
7:30am, Get Up & Go
San Francisco, CA
About the class: All fitness levelsSpecialized classes such as the7:30AM class are offered based on feedback from our members and the community. We design all our classes to meet the needs of both new participants and those who have kept a regular exercise routine with us for years. All our workouts…
4 sessions available for $20.00
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See all 4 matching classes from The Corner Studio »
GYROKINESIS
San Francisco, CA
About the class: GYROKINESIS exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation. This approach systematically and gently works the joints…
4 sessions available for $15.00
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See all 2 matching classes from The Dailey Method Mission-Castro »
Mixed
San Francisco, CA
About the class: This class is good for all levels of clients. The cuing and pacing is relatively quick but options and modifications are given regularly to enable all clients to be successful. Clients are encouraged to work at their own level and to make the positioning the priority for each exercise…
54 sessions available for $22.00
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8.
Primary Series
San Francisco, CA
About the class: This class is taught in the traditional sequence of the Primary series of Ashtanga. It is well suited for all levels. All the basic techniques of movement and modifications for postures are taught in this class. About the teacher: Coming from an athletic background of almost 10 years…
2 sessions available for $15.00
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9.See all 4 matching classes from Satya Yoga »
Lunch Flow
San Francisco, CA
About the class: These hour-long classes blend strength and flexibility in a mixture of breath, asana, and philosophy. This class is open to all levels of experience. About the teacher: Sophia teaches her students to embrace transformation and personal growth in their lives. Her classes are an evolving…
12 sessions available for $10.00
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See all 3 matching classes from Infinite Bodyworks »
Cardio Jumpboard + Reformer - Int Level
San Francisco, CA
About the class: Jumpboard on the Reformer adds a bit of cardio to your Pilates workout. This fun and invigorating workout will increase your heart rate and make you sweat! Pilates experience necessary. No injuries and no beginners, please. About the teacher: Christine Wue, owner of Infinite Bodyworks…
6 sessions available for $35.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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