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Palo Alto's Best Meditation Teachers
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Menlo Park, CA
I was first introduced to yoga in 1997 while in graduate school in Seattle and found that yoga was the best remedy for a sacroiliac rowing injury. After practicing more regularly and becoming more skilled at meditation, I discovered that yoga offered me so much more than just physical exercise. …
Online Meditation Classes
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Attention Management
Online
The way we experience life depends on our perception of it. To make a change in this, attention is the key. In daily life our attention is divided between many thoughts, feelings and wishes. While we want this, we do that and think about something else. When you realise that attention is your life…
1 session available for FREE
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Meditation Questions
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I need to find a meditation class in Brooklyn.
October 26, 2010
Meditation Articles
June's Intense Energy
Alisa Sylling – June 14, 2011
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Awake Friends,
June is the half way point of this year, leading to the new energies of 2012. The Mayan calendar does not go past that point. It is not that the earth is going to end, it is the time...
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Why everyone should Meditate
Kimberly Palm – May 09, 2011
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Do you ever have a moment when you wish you could take a vacation or break? Of course you do, probably every day. The crazy world we live in is filled with constant stress. We have cell phones, so people...
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