'Yoga Instruction' is no longer available.
Check out other Yoga Classes in Pelham Manor, NY
Pelham Manor's Best Yoga Classes
-
See all 10 matching classes from Stone Center for Yoga & Health »
Yoga for Bone Strength/Osteoporosis
Teaneck, NJ
About the class: This is a class especially tailored to those with osteopenia or osteoporosis, and those who wish to improve posture and build bone strength. The class combines adaptive yoga poses with therapeutic exercises from the worlds of physical therapy, Feldenkrais and Pilates. About the teacher…
4 sessions available for $20.00
-
Adult Yoga
About the class: Come let go and get strong with us. Created in the 15th century by sage Yogi Swatmarama, Hatha Yoga was initially designed as the preparatory stage of physical purification that the body practices for higher meditation. Hatha, compound of the words sun and moon, is the basis for all…
2 sessions available for $15.00
-
See all 11 matching classes from Ellen Patrick »
Level 1-2 Yoga w/ Ellen
Mamaroneck, NY
This level is appropriate for students who have been practicing yoga for at least 6 months. There is less emphasis on the fundamental details of yoga postures and more on flowing movement. Class includes the basics of proper breathing, meditation and yoga philosophy.
1 session available for $20.00
-
Looking for Online classes? See our Online Yoga Classes »
-
4.
-
5.
Yoga Classes
New York, NY
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
-
See all 16 matching classes from Bonda Yoga LLC »
Bonda Kids Yoga 4-7
Great Neck, NY
About the class: These classes provide a fun and imaginative program in a non-competitive environment deigned to empower kids. Bonda Kids Yoga will improve posture, flexibility, strength, self-esteem, and concentration, allowing kids to grow into their bodies and relationships with mindfulness, compassion…
1 session available for $25.00
-
See all 13 matching classes from Om Sweet Om Yoga »
Yoga & Meditation
Port Washington, NY
About the class: In this class you will find a beautiful balance between yoga & meditation techniques. The yoga will be open level, with a therapeutic approach. There will be a 20 minute guided meditation after the physical practice. You will leave feeling well balanced and ready for the week ahead…
1 session available for $25.00
-
8.See all 2 matching classes from Hot Ryde »
ASHTANGA Yoga
Roslyn, NY
About the class: Asatanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies…
2 sessions available for $20.00
-
See all 10 matching classes from Bamboo Moves - Englewood »
Yoga Basics
Englewood, NJ
About the class: New to Yoga? Learn basic poses with a focus on aligning the body and connecting each movement to the breath. Great for learning the fundamentals, this class moves at a slower pace so that new students can move into and out of poses with ease. About the teacher: Allison Egan Datwani…
6 sessions available for $20.00
-
10.
Online Yoga Classes
-
1.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
-
2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
-
See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
- See more online classes »
As seen on...
Sign up to get free email updates about great classes near you.
Top teachers in Yoga
Yoga Questions
-
-
I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
-
where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
-
By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
-
By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
