Yoga Instruction
Pelham Manor, NY
Subject: Yoga
When
Contact teacher to schedule a time and date
Where
Type
- Class / Group Sessions
Other Yoga Listings
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Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
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FREE
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Tailbone Tuck In Lunges
My Yoga Online
Tailbone Tuck In Lunges
$15.95
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Prenatal Yoga
My Yoga Online
In this class you will flow into postures specifically tailored to the needs of your changing pregnant body, with an emphasis on the breath. Communicate with your baby, relax and nurture...
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$15.95
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Tailbone Tuck In Ustrasana (Camel Pose)
My Yoga Online
Tailbone Tuck In Ustrasana (Camel Pose)
$15.95
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Lower Back Safety in Forward Bends
My Yoga Online
This mini workshop examines alignment and integrity in the lower back to allow movement into forward bending postures safely and effectively.
$15.95