Support

Personal Training One-On-One Instruction

At LIFT Personal Training, our goal is to help you reach your full potential. Our quality training assures your results, our personal approach sets us apart. Whether it is helping you understand the complexities of a given exercise, identifying factors in your life that may impede your progress, or accomodating your schedule needs, we are dedicated to seeing you succeed. W...

see more

At LIFT Personal Training, our goal is to help you reach your full potential. Our quality training assures your results, our personal approach sets us apart. Whether it is helping you understand the complexities of a given exercise, identifying factors in your life that may impede your progress, or accomodating your schedule needs, we are dedicated to seeing you succeed. We design safe and effective workout programs for both general and special populations. Our trainers will work hard to make sure you achieve your goals while keeping you motivated and most importantly, accountable. See why we were voted Seattle's number one gym/studio for 2008 by NWSource.com
Call us today!

see less

Ages

All ages

Skill level

All difficulty levels

  • Write a review
  • Add to favorites

Choose from 1 available session:

When

Contact teacher to schedule a time and date

Where

  • LIFT Personal Training Studio
    3216 W Lynn St
    Seattle, WA 98199 | Magnolia

Price:

Notes: We offer free consultations and special packages for Teach Street S... see more

Notes:

We offer free consultations and special packages for Teach Street Students. Call us today to set up your appointment or check out our website for more information on our studio and services. www.LIFTSEATTLE.com

see less

Type

  • 1:1 / Private Lessons
  • Class / Group Sessions

Reviews write a review

  • "Results, Results, Results!!"

    Review of Personal Training One-On-One Instruction, November 13, 2008

    Kristen is the best! She pushes you, motivates you, and educates you. She is one tough cookie, but somehow makes working out with her so fun. I have never had such amazing results in all the years of exercising, dieting, playing sports and training. If you want real results, Kristen is your girl!!

    less

    Kristen is the best! She pushes you, motivates you, and educates you. She is one tough cookie, but somehow makes working out with her so fun. I have never had such amazing results in all the years of exercising, dieting, playing sports and training. If you want real results, Kristen is your girl!!


  • "LIFT and Kristen Moffett"

    Review of Personal Training One-On-One Instruction, November 07, 2008

    Kristen is the best!

    less

    Kristen is the best!


see all reviews

Ready to learn?

  • Listed by
  • Kristen Moffett
  • Kristen Moffett
    5.0/5 stars 13
  • What is this?
  • Contact teacher

Kristen Moffett also offers:

Favorited By add me

  • Does this look like a class you'd love?

    Bookmark it by clicking "add me". We'll save your complete list of favorites on your profile page, for whenever you want it.

Related Articles

P90X blog: Goal setting

Posted by abbood in Personal Training

P90X blog: Goal setting

Hello everybody, This is my first article as a P90X trainer. In my articles I will be discussing key points that keep on coming up whenever people ask about P90X and how to get in better shape. To...

more ยป 3 comments