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Physical Therapy Articles
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More Exercises for the Lateral Global Muscles
March 11, 2011 by PHI Pilates
Chrissy Romani-Ruby PT, MPT, ATC gives us another effective exercise for athletes that targets the lateral subsystem of the global muscle group.
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More Rehab Exercises for Spinal Stenosis
March 11, 2011 by PHI Pilates
Chrissy-Romani Ruby PT, MPT, ATC goes over a simple chair exercise to help clients properly round and flex their lower spine.
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Rehab Exercise for Spinal Stenosis
March 11, 2011 by PHI Pilates
Chrissy-Romani Ruby PT, MPT, ATC goes over a simple chair exercise that will help your clients to round and flex their lower spine.
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Exercise to Target Lats & Glutes for Athletes Video by: Christine Romani-Ruby PT, MPT, ATC
October 20, 2010 by PHI Pilates
Chrissy Romani-Ruby goes over a few exercises, on the clinical reformer, to create balance and stability for the sacroiliac joint in your athletes. This video is useful for Fitness Professionals...
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Advanced Balance Work by: Christine Romani-Ruby PT, MPT, ATC
October 20, 2010 by PHI Pilates
Christine shows an advanced exercise that will challenge your clients balance, stretch the hip flexor and strengthen their ankles. This video is useful for Physical Therapists, Athletic Trainers...
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Yichuan for physical therapy
October 28, 2009 by Northwest Fighting Arts
Yichuan is a discipline in the internal arts utilized to enhance strength and energy. Practicing involves holding a posture or series of postures for anything from (at the beginning) several...
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Why Better than Yoga?
July 07, 2009 by CrossFitt Gulf Coast
Can a stretching class be taught that is better than yoga? Certainly, and here's why .1.Yoga Stretches are done with little to no warm up.*A warm up should be 5-15 minutes in duration to produce a light...
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Why Better than Yoga?
July 07, 2009 by CrossFitt Gulf Coast
Can a stretching class be taught that is better than yoga? Certainly, and here's why . 1.Yoga Stretches are done with little to no warm up. *A warm up should be 5-15 minutes in duration to produce...
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How Does Pilates Assist In Rehabilitation.
April 10, 2009 by Pilates on Pearl
Pilates is a non-passive therapy which utilizes specialized equipment that offers resistance for muscle strengthening while balancing muscular force at the joint. It is highly effective anytime during...
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ABCs of Stretching
March 27, 2009 by Anita Boser
Whether you’ve been taught to stretch before or after exercise; whether you like to stretch for 15 minutes at a time or insert stretches between sets; whether you jog or play tennis or swim or bike or...
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Staten Island Physical Therapy Classes
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The Gluteals and Their Link to Lower Quarter Dysfunction
1 session available for $95.00 -
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Working with the Client with Forward Head Posture
1 session available for $95.00
