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Piedmont's Best Yoga Classes
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Featured
200+ Hour Yoga Advanced Studies & Teacher Training Program
Walnut Creek, CA
The Yoga & Movement Center offers a 200-hour, Yoga Alliance-registered program that will help deepen your personal or teaching practice. The year-long curriculum is based on the therapeutic techniques and philosophy specific to the teachings of BKS Iyengar. His method focuses on anatomical alignment…
6 classes available for for $2,950.00
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See all 4 matching classes from The Yoga and Movement Center »
200+ Hour Yoga Advanced Studies & Teacher Training Program
Walnut Creek, CA
The Yoga & Movement Center offers a 200-hour, Yoga Alliance-registered program that will help deepen your personal or teaching practice. The year-long curriculum is based on the therapeutic techniques and philosophy specific to the teachings of BKS Iyengar. His method focuses on anatomical alignment…
1 session available for $2,950.00
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The Mindful Body - Yoga & Massage
San Francisco, CA
The Mindful Body is a holistic health, fitness, and well-being center located in the Pacific Heights neighborhood of San Francisco. We offer a variety of yoga classes (65+ per week taught by over 25 yoga teachers), and inspiring workshops. Additionally, we have a staff of over 50 massage therapists trained…
1 session available for $16.00
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See all 5 matching classes from Diane Valentine »
Yoga for Beginners
Walnut Creek, CA
Yoga for Beginners is an introduction to Iyengar Style Hatha Yoga and is designed for beginning students. More advanced students wanting to return to their own beginner minds to deepen their practice are welcome as well.
1 session available for $17.00
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Looking for Online classes? See our Online Yoga Classes »
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FREE Intro to yoga class
Lafayette, CA
FREE Intro to yoga class Saturday June 11, 11am to 12:15pm at Lafayette Community Center, 500 St. Mary's Road, Lafayette CA 94549. Call the Lafayette Community Center to reserve a space. Join us for this FREE introductory yoga class and find out why yoga has become so popular. No prior experience…
1 session available for FREE
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See all 7 matching classes from The Yoga & Movement Center »
Iyengar Yoga Level 2-4 2 hour class
Moraga, CA
About the class: Designed to promote proper alignment, flexibility, stamina, and strength, while developing a broader, more positive sense of self-awareness. The asanas (postures) are tailored to suit different ages, body types, and level of fitness. This extended class allows deeper work in inversions…
2 sessions available for $20.00
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6.See all 17 matching classes from Yoga Tree »
Special Event Partners Prenatal Yoga Class, BabySpirit Meditation and Sound Healing
Berkeley, CA
About the class: Celebrate Valentine's Day in a truly meaningful way by enjoying an afternoon of yoga, meditation and sound designed to connect you, your partner and unborn child together as family. Join us for a special prenatal partners yoga class with Kat Atkinson accompanied by live music courtesy…
1 session available for $15.00
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See all 4 matching classes from AMRIT SAGAR YOGA »
Yoga and Relaxation
Oakland, CA
About the class: An all-level yoga class with a relaxation focus to help you develop a balanced yoga practice that refines awareness and releases tension while developing flexibility. You can improve your energy with spinal twists, learn tension releases with hip openers, create ease and freedom of movement…
2 sessions available for $240.00
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See all 7 matching classes from Bloom Retreat »
Family Yoga (Ages 5 and under)
Walnut Creek, CA
About the class: Family Yoga is healthy family fun in a series of individual and group yoga poses, breathing exercises, and stretches. Open to all family members and caregivers. This is a wonderful time to share your love of yoga with your children. Members $30Non-Members $35 About the teacher: My…
1 session available for $35.00
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See all 5 matching classes from Pilates to the People »
Yoga-Pilates Fusion
Oakland, CA
About the class: If you can’t decide which one you like or you like both yoga and pilates but only have time for one, this is the class for you. A fusion of the ancient discipline of yoga with the modern pilates techniques. The exercises mix both disciplines to develop core strength, help tone muscles…
2 sessions available for $26.00
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Yoga
Oakland, CA
About the class: This class is limited to 4 people and lasts and hour. This class is focused on developing strength, endurance, and focus through the art of yoga. Whether the style is flow or rigor, your body will LOVE being more flexible and centered!
3 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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