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Basic Pilates Matwork

Learn the fundamentals of Pilates Matwork.

Subject

Pilates

Ages

13 to 70 year olds

Skill level

Beginner

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Choose from 1 available session:

When

October 20, 2009 - October 20, 2010
6:00 PM - 7:00 PM

Where

  • Bodies in Balance
    208 SW 1st Ave
    Portland, OR 97204 | Old Town-Chinatown

Price: $15.00

Offers discounts or promotional pricing!

Notes:

Your first two weeks of mat classes are $28

Type

  • Class / Group Sessions

Reviews write a review

  • "Taking the mystery out of learning Anatomy"

    Review of Shelly Stephenson, October 17, 2009

    The Anatomy in Clay workshop was one of those weekend workshops that you didn't want to end! I recently attended this workshop taught by Shelly Stephenson at Bodies In Balance studio located in downtown Portland, Or. and it was both amazing & fun! Building the muscles of the body out of clay and attaching them to the Maniken was one fascinating discovery after another and I can't begin to tell you how much I got out of this workshop! I have attempted to study and learn anatomy before but after the first hour of our Anatomy in Clay class it was as if we opened up a new chapter on Anatomy that I had never seen before!

    Thank You Shelly for creating such a warm, friendly, and non intimidating, atmosphere for us to all learn in during the Anatomy in Clay workshop and for being so willing to share all that you have learned on your journey! I love it.

    less

    The Anatomy in Clay workshop was one of those weekend workshops that you didn't want to end! I recently attended this workshop taught by Shelly Stephenson at Bodies In Balance studio located in downtown Portland, Or. and it was both amazing & fun! Building the muscles of the body out of clay and attaching them to the Maniken was one fascinating discovery after another and I can't begin to tell...

    more

    • Pros:
    • Helpful, Engaging, Encouraging, Smart, Patient, Funny, Fun, Good communicator
    • How was this location?:
    • OK
    • How was the price?:
    • OK

    I would recommend this teacher


  • "Portland's Highlight: Shelly & Bodies in Balance "

    Review of Shelly Stephenson, February 07, 2009

    Bodies in Balance is, definitely, one of the best things I found here in Portland. As a Pilates Instructor, I found professional excellency and support, and a lot of respect. As a client, I experienced creative classes that challenged me with knowledgeable instructors.

    Shelly Stephenson is a great Instructor with a refined set of teaching skills. One of the things that is impressive about Shelly is her extensive and solid background which makes her an excellent Training Director.

    I feel honored of being part of Bodies In Balance's staff!

    less

    Bodies in Balance is, definitely, one of the best things I found here in Portland. As a Pilates Instructor, I found professional excellency and support, and a lot of respect. As a client, I experienced creative classes that challenged me with knowledgeable instructors.

    Shelly Stephenson is a great Instructor with a refined set of teaching skills. One of the things that is impressive abo...

    more


see all reviews

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