Pilates + Yoga
This is a beginning/intermediate level class combining pilates mat work with yoga. There will be plenty of the great core conditioning you're used to in a pilates mat class, using props for variety and challenge. Yoga exercises including standing poses, balances, stretches and upper body strength and flexibility work will make this a very well balanced, challenging, and fun ...
This is a beginning/intermediate level class combining pilates mat work with yoga. There will be plenty of the great core conditioning you're used to in a pilates mat class, using props for variety and challenge. Yoga exercises including standing poses, balances, stretches and upper body strength and flexibility work will make this a very well balanced, challenging, and fun workout.
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When
January 02, 2009 - January 08, 2010
12:00 PM - 1:00 PM
Where
- Pacific Northwest Pilates
5201 SW Westgate Dr
Portland, OR 97221 | Forest Park
Price: $17.00
Notes: Single class $17 Package of 5: $70 Package of 10: $120 Packag... see more
Notes:
Single class $17
Package of 5: $70
Package of 10: $120
Package of 20: $200
9 month expiration on all class packages
see lessType
- Class / Group Sessions
Reviews write a review
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"Sue Is The Best"
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- Gale Baird
Review of Sue Brantley, January 26, 2009
I met Sue for 8 or 9 years ago and am continually amazed at her teaching talent and empathy for her students. Sue makes yoga available and accessible for all - and you will feel that you truly understand and benefit from your practice. Sue also is a continuous learner and incorporates new poses and flows into her practice. Although I now live out of state, I still attend Sue's classes when I'm in Portland and have attended Still Meadow and Hawaii retreats - fantastic experiences!
I met Sue for 8 or 9 years ago and am continually amazed at her teaching talent and empathy for her students. Sue makes yoga available and accessible for all - and you will feel that you truly understand and benefit from your practice. Sue also is a continuous learner and incorporates new poses and flows into her practice. Although I now live out of state, I still attend Sue's classes when I...
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"Individual attention and supportive atmosphere"
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- Eugene Lewins
- Portland, OR
Review of Sue Brantley, January 25, 2009
I love the supportive atmosphere in Sue's classes - it seems to be a safe space whatever your level or body issues. And with so many different workshops she teaches, there always seems another new trick she can pull out of the bag to make class interesting. But where she really shines is in the individual attention. I guess it comes from so much one-on-one work as an instructor. She somehow connects with each person in the room in making the yoga effective for them.
I love the supportive atmosphere in Sue's classes - it seems to be a safe space whatever your level or body issues. And with so many different workshops she teaches, there always seems another new trick she can pull out of the bag to make class interesting. But where she really shines is in the individual attention. I guess it comes from so much one-on-one work as an instructor. She somehow ...
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