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Pi-Yo

PiYo™ is a class that combines Yoga Poses with Pilates mat exercises to build CORE strength and enhance agility and balance. PiYo™ is a faster paced class than Gentle Yoga and provides a moderately challenging workout similar to Vinyasa (flow-style) yoga. Wednesday/Friday 8:15-9:30 am

Subject

Pilates

Ages

All ages

Skill level

All difficulty levels

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When

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Where

  • 3801 E Mercer Way
    Mercer Island, WA 98040

Type

  • Class / Group Sessions

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  • kecker
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