Private Instruction on Equipment...

Pilates equipment helps facilitate wide ranges of movements otherwise difficult to perform. This is a sophisticated system of pulleys and springs creating a sense of weightlessness while isolating specific muscles surrounding the core. In a world of computers and long hours of sitting, we become linear in movement. The equipment used in pilates emphasizes three-dimensional movements that create fluidity and tone throughout the whole body.

At Studio Blue, all private training appointments are instructed in an intimate, private setting for your pleasure.