Pole Dancing... Did You Know? by: PDF Ashland, Oregon
Posted by Pole Dance Fitness llc on June 01, 2009
Pole Fitness is now offered all over the world as the latest fitness craze from gyms to dance studios, athletic clubs and more.
Pole Dancing began as a circus act in the 1800's. It emerged into the United States, Las Vegas to be exact in the 1990's before becoming mainstream about 5 years ago.
There is a world wide petition going to get Pole Dance Fitness aka Vertical Bar as a demonstration sport in the upcoming summer olympics in London in 2012!
Pole Fitness burns 300-500 calories per hour.Pole also quickly tones and builds muscle in various body parts like the abdominals, arms and legs.
Pole Fitness is a Fitness Craze that's here to stay. It is an empowering workout that focuses on muscular strength and endurance.
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