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Port Townsend's Best Yoga Classes
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Tenderpaws Yoga Studio
Port Townsend, WA
All levels of yoga offered both in classes and in private sessions. Emphasis on meditation and Yoga Nidra or Integrative Restoration (i-Rest). A wide range of classes for Seniors as well as practicing yogis. Both Gary and Nöle specialize in yoga therapy for a wide range of illness and injury recovery…
1 session available for $10.00
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See all 4 matching classes from Madrona MindBody Institute »
Introduction to Yoga
Port Townsend, WA
About the class: Practicing yoga improves strength and flexibility while reducing stress and improving overall physical and mental well-being. No prior experience is necessary for this introduction to the balancing and relaxing benefits of Yoga. This class will encorporate a holistic yoga experience…
2 sessions available for $30.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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1.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 19 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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