Cycling
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Awareness Through Movement (R) for BIKING
Do you have pain in your ankle, knee, hip, back or neck when you bike? Do you just want to increase your speed and e...
1 session available for $200.00
- 14 year olds or older
- All difficulty levels
- Accepts Enrollments
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Variations on the Weave: Poi Spinning Workshop
Prerequisite: Beginning 1 This course is designed to help you find space in this staple movement to add extra circles...
- All ages
- Intermediate
- Accepts Enrollments
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Focus on Transitions: Poi Spinning Workshop
Prerequisite: mastery of Beginning 1 & 2 material Designed to redefine your idea of what makes a transition, this cou...
- All ages
- Advanced
- Accepts Enrollments
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Beginning Poi 1 Spinning Workshop
A thorough introduction for the novice poi spinner, this course focuses on basic movements performed primarily on the...
- All ages
- Beginner
- Accepts Enrollments
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Beginning Poi 2 Spinning Workshop
Prerequisite: Beginning 1 or equal experience. This course focuses on the butterfly family, the patterns that move in...
- All ages
- Intermediate
- Accepts Enrollments
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Intermediate and Advanced: Poi Spinning Workshop
Prerequisite: mastery of Beginning 1 & 2 material, strong transitions Many of the advanced moves challenge your think...
- All ages
- Intermediate, Advanced
- Accepts Enrollments
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Fitness Class: Cycle Zone
An intense 45 minute cycling workout. Your instructor will provide the motivation while taking you through rides of h...
- All ages
- All difficulty levels
- Accepts Enrollments
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Fitness Class: Cycle Zone
An intense 45 minute cycling workout. Your instructor will provide the motivation while taking you through rides of h...
- All ages
- All difficulty levels
- Accepts Enrollments
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- All ages
- All difficulty levels
- Accepts Enrollments
- Promotional Pricing
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- All ages
- All difficulty levels
- Accepts Enrollments
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Cycle Fitness Class
A vigorous indoor cycling adventure. This class accommodates seasoned cyclists, first-timers, and everyone in between...
1 session available for $10.00
- 14 year olds or older
- All difficulty levels
- Accepts Enrollments
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