Managing Emotions and Thriving Under Pressure

Description

In this seminar you'll learn...

* How to rid your life of unproductive behaviors like procrastination, lack of organization and chronic lateness
* To stop taking setbacks personally—learn to bounce back quickly
* To manage the stress of workplace change by "going with the flow"
* How to put the power of self-discipline and healthy routines to work in your personal life
* And much more!

Did you realize emotional self control makes a difference in your performance, your relationships and your overall happiness? All of us experience moments on the job when unwanted emotions intensify—and that´s normal. It´s what you do with them that can lead to problems—at work and at home. This exciting new program will teach you an amazing, systematic process for developing "emotional self-control." You´ll gain a tremendous amount of insight into disruptive emotions and impulses that make you feel out of control and helpless. The tools and strategies you´ll learn to use will improve your performance, earn you greater respect and make your life more fulfilling and enjoyable! If you´d like to reap the rewards emotional self-control can bring to all aspects of your life, you won´t want to miss this powerful workshop.

Schedule

This class was last taught September 23, 2008 to September 23, 2008

• Tue 9:00a.m.-4:00p.m.

Pricing Details

$149.00. Group rate 4 or more attend this event for $139 each.

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