Exercise & Fitness in Portland, OR
Exercise refers to any activity that maintains or enhances physical fitness and overall health. There are many ways to exercise, from jogging, yoga, or playing Frisbee to lifting weights, swimming, or dancing. Regular exercise boosts immune systems and helps maintain a positive outlook on life.
Upcoming Classes | Top Classes
- Wednesday, November 25, 2009
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**NEW CLASS** BOOT CAMP
High intensity workout designed to burn a ton of calories!
1 session available for $10.00
- Sunday, December 06, 2009
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- 6:00 PM
Bicycling Made Easy
Good times, a healthier you, a greener planet AND low 'transpo' costs. What more could you ask for? Learn core skills...
1 session available for $49.00
Top Classes
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Bicycling Made Easy
MindGlo
$49.00 -
Better Body Boot Camp (Lake Oswego)
Better Body Boot Camp
$179.00 -
Active Weight Loss
David Scheer
$10.00 -
Body Sculpting Boot Camp
David Scheer
$10.00 -
FREE Personal Training Advice and Workout
David Scheer
FREE -
Core Balance - Dance/Fitness Contioning Class
Northwest Dance Pro...
$10.00 -
Kickboxing
GIRLS Gym
$65.00 -
ZUMBA
Kris Mola
$12.00 -
Aerobic Kickboxing & Core Conditioning Class
Academy of Modern M...
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Franklin Method Workshops
Shelly Stephenson
$95.00
Articles
ZUMBA Convention 2009!!!
Posted by Zumba Certified Instructor Torrance CA in Exercise & Fitness
Zumba is Fun!!!
Zumba Fitness is like a party!
Posted by Zumba Certified Instructor Torrance CA in Exercise & Fitness
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, ...
Write an article about Exercise & Fitness and see it here!
Top Teachers
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Featured Teacher
G.I.R.L.S. Gym offers Self-Defense, Kickboxing, Submission Grappling and Mixed Martial Arts training for women. We cover effective techniques both standing and on the ...
New Exercise & Fitness Classes
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Core Balance - Dance/Fitness Contioning Class
Northwest Dance Pro...
$10.00 -
Bicycling Made Easy
MindGlo
$49.00 -
Flamenco Workout Multi-Level
Portland Flamenco E...
$7.00 -
FREE Personal Training Advice and Workout
David Scheer
FREE -
MOMS OF GRESHAM TAKE CHARGE FOR GOOD!!
Josh Henri
$15.00 -
BRIDES GET READY TO TURN SOME HEADS!!!
Josh Henri
$15.00 -
Body Sculpting Boot Camp
David Scheer
$10.00 -
Active Weight Loss
David Scheer
$10.00 -
Fitness Lessons
Portland Adventure ...
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Personal Training Class
Westwood Workout Fi...
$60.00 - See more »
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