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Martial Arts in Portland, OR

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Martial Arts in Portland, OR

A martial art teaches its practitioners to use their unarmed bodies for self-defense. Popular styles of martial arts in the US include Tae Kwon Do, Aikido, Karate, Kung Fu and Jujitsu. Kung fu is believed to be the oldest martial art, developed by monks in the Shaolin temples of ancient China.

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Meditation In Martial Arts

Posted by Sensei Sage Warrior in Martial Arts

Meditation In Martial Arts

Just as Martial Arts practice is important for automatic response when faced with an aggresive confrontational situation.  Meditation practice is the focus that keeps you out of the ...

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Leg Locks for Self Defense

Posted by Barry Cuda Yedwabnick in Martial Arts

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One of the best defenses against someone kicking you is the ankle lock.When performed correctly,no matter how hard they kick at you, you will always come out on top.Leg locks take a minimum amount ...

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Seishinkan Karate on Main

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Chief Instructor Robert E. Ellis, 6th Degree Black Belt Personal Student of Higaonna Morio, Founder and Chief Instructor of the International Okinawan Goju Ryu Kara...

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