Pilates in Portland, OR
Pilates is a physical fitness system developed by Joseph Pilates in Germany during the early 20th century. Many of the exercises are based on aerobics and yoga postures. Pilates developed the system to improve rehabilitation programs for the many returning veterans of World War I.
Upcoming Classes | Top Classes
- Friday, November 20, 2009
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Pilates Teacher Training-Reformer 1
Reformer I (18 hours) Introduction to Reformer & Beginning Exercises and Pilates Principles Prerequisites: Anato...
1 session available for $450.00
Top Classes
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Pilates Teacher Training-Reformer 1
Shelly Stephenson
$450.00 -
Pilates Mat Class
Sue Brantley
$17.00 -
Intro to Bodyreading for Pilates Instructors
Shelly Stephenson
$120.00 -
Private Pilates Session
Jean Leavenworth
$50.00 -
Int/Adv Pilates Reformer Class
Jean Leavenworth
$19.00 -
Introduction to Pilates Mat/ Reformer/ Chair
Shelly Stephenson
$150.00 -
Private Lessons
Shelly Stephenson
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Pilates + Yoga
Sue Brantley
$17.00 -
Basic Pilates Matwork
Shelly Stephenson
$15.00 -
STOTT PILATES® Apprentice Private Session
Pacific NW Pilates
$165.00
Articles
Top 3 Pilates Tips for Beginners
Posted by Angelica Palomo in Pilates
Not only does Pilates give you a rockin' core and lean muscles, it's also a great activity for people with injuries and the focus on the abdominals really helped improve my c...
INTRODUCING THE MULTITONER EXERCISE SYSTEM
Posted by DLFit Pilates Wellness Studio in Pilates
The newest generation of Pilates execise equipment, MultiToner has been developed as the perfect tool to give you the most effective Pilates workout available today. Technically superior to anythin...
Write an article about Pilates and see it here!
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Featured Teacher
New Pilates Classes
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PILATES FOR MOMS
Center Flow Pilates
$65.00 -
Intro to Bodyreading for Pilates Instructors
Shelly Stephenson
$120.00 -
Pilates: Group Reformer
Village Pilates Plus
$25.00 -
Pilates: Essential/Intermediate Matwork
Village Pilates Plus
$12.00 -
Pilates: Semi-Private Sessions
Village Pilates Plus
$35.00 -
Pilates: Essential Matwork
Village Pilates Plus
$12.00 -
Pilates: Private Sessions
Village Pilates Plus
$55.00 -
MAMAlates! Class
Wendy Foster
$85.00 -
VBAC Preparation Class
Wendy Foster
$40.00 -
pilateSculpt Class
Wendy Foster
$12.00 - See more »

