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Pilates

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People who are experts in Pilates

  • Teresa Shupe

    Seattle, WA

    Why: I'm certified by Pilates Inc. and I've been teaching professionally for more than ten years.

  • Conscious Body Pilates

    Seattle, WA

    Why: I teach Pilates and am the owner of Conscious Body Pilates studio.

  • Siena McCarthy

    Cotati, CA

    Why: I've had years of experience and training and I love to help others learn.

  • Noxcuses Fitness

    Palo Alto, CA

    Why: A professional instructor helps students achieve the correct posture, execute the movement, and breathe deeply throug...

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  • Elixir Infusion

    Denver, CO

    Why: 16 years of practice and 10 years of teaching

  • Mountain Fitness Training Center

    Highlands Ranch, CO

    Why: Full equipment and mat certified...award winning

  • AvantGarde School of Dance

    Englewood, CO

    Why: The owner is a certified Pilates instructor for 6 years, and has been practicing for over 20 years.

  • Fluidity Pilates

    Philadelphia, PA

    Why: My certification is through Romanas Pilates!

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Top 3 Pilates Tips for Beginners

Posted by Angelica Palomo in Pilates

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Not only does Pilates give you a rockin' core and lean muscles, it's also a great activity for people with injuries and the focus on the abdominals really helped improve my c...

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INTRODUCING THE MULTITONER EXERCISE SYSTEM

Posted by DLFit Pilates Wellness Studio in Pilates

INTRODUCING THE MULTITONER EXERCISE SYSTEM

The newest generation of Pilates execise equipment, MultiToner has been developed as the perfect tool to give you the most effective Pilates workout available today. Technically superior to anythin...

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