Ganeshe's Playhouse

A full two hour "gathering" of yoga play and fun. 6:00 start time and finish at 8:00 and it will be like the playground rules if you need to leave early to get home....it's totally allowed. The cost is donation. I totally understand the economic climate. There is no reason why we can't come together and have amazing yoga together.

This is how it will work.....

1) Each Monday there will be a focus or two on a particular group of asanas.
2) We will explore these asanas inside out! Alignment, benefits, breath connection, and there will be storytime in relation to our yoga during savasana. We will play with postures in many different ways i.e.; in relation to gravity, breath, dynamic, static, props and propless and more.
3) You will get your questions answered or at least explored. I imagine our group will be small enough that all your questions at this time will be answered and not only by myself, but by others in the group!
4) Sharing. You will have the opportunity to share your thoughts and experiences and sometime your fears and confusions around certain asanas. This is a great way to shift from the cognitive cusp to the realize experience.
5) Intention. All of this "play" helps us away from our mat in the world of others. We learn to navigate from a deeper more authentic place. I believe not only are we shaping our breath and bodies we are shaping our intentions as well.

I imagine this class to be like a mini workshop full of surprises. Guaranteed to amp up your practice.

What will you need?

1) Your ideas, questions, fears, confusions...............yay! How often are those required???
2) A little courage in the way of sharing. This is not your ordinary yoga class. I want to "hear" you and what your needing. I also value your opinions and experience. They are so important. I have learned so much from each of you! I know others will.
3) The attitude of play!

Classes till May
March 9th; Hanuman, the legs and levitation. Asanas; Lunges, splits, Trikonasanas, Uttihita Parsvottanasana, Pigeon, etc.
Levitation with a little kick!

March 16th; Goddess Nute, back and chest, flows and transitions with lots of heart! Asanas; Downdog variations with lots of backbends. Moving over and through the scary spaces with help from our friends.

March 28th; Vishnu, Inversions. Asanas; Inversions of course! With perseverance!!

April 6th; Shiva, Dancing with Grace. Asanas; Inversions, backbends, forward bends, transitions with confidence and ease.
All with a little help from our friends!

April 13th; Kali, the exotics. Asanas; The rare gems; Crooked pose, Dvi Padas ( legs behind the head) Matsyendrasanas (exotic twists) and more!!

April 20th; Jaya! Victory! Asanas; The finishing poses of the Ashtanga series with all their beauty!

April 27th; The 1000 Dances of Shiva.......................to be revealed.

Please arrive 10 minutes early to introduce yourself and sign up, wear appropriate clothes that you can stretch in, bring personal mat (there are some mats available at the studio) Please come with light belly, adventurous heart and open mind!

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