Special Focus Clinic: Pain Free Gardening & Chores
Whether you're a teacher or a student interested in gaining more insight into how the body works, the Special Focus Clinic series will give you important information in a quick format. The series is designed to enhance the information you receive in an ongoing class by exploring in depth the topic of the month. Whether you do yoga, pilates, sports, or other activities, you can incorporate these techniques into your own practice. Each clinic will be dense and informative, but informal enough to invite questions and exploration as the session progresses. Sue creates a handout for each session...
Whether you're a teacher or a student interested in gaining more insight into how the body works, the Special Focus Clinic series will give you important information in a quick format. The series is designed to enhance the information you receive in an ongoing class by exploring in depth the topic of the month. Whether you do yoga, pilates, sports, or other activities, you can incorporate these techniques into your own practice. Each clinic will be dense and informative, but informal enough to invite questions and exploration as the session progresses. Sue creates a handout for each session so you can experience the work, and not spend your time taking notes. This series meets monthly. For more information about specific topics please contact Sue directly.
When
April 18, 2009
11:45 AM - 1:15 PM
Ages
18 year olds or older
Where
5201 SW Westgate Dr
Portland, OR 97221 | Forest Park
Type
- Class / Group Sessions
The teachers
-
- Taught By
- Sue Brantley
-
Sue Brantley comes from a diverse movement background that includes several forms of dance, tai chi, and qi gong. Sue...
Sue Brantley comes from a diverse movement background that includes several forms of dance, tai chi, and qi gong. Sue began practicing yoga in 1985, and has studied with many respected Portland area and international instructors. She is certified and registered by the Yoga Alliance through her studies with Bob Smith and Ki McGraw of Seattle, who draw from many yoga and meditation traditions. She believes a blend of different yoga styles provides a wonderfully diverse, effective and engaging class.
Sue began studying Pilates in 2002 to rehabilitate a knee injury and was so impressed with the results that she decided to become a teacher and share its gifts. She is a fully certified STOTT Pilates™/® instructor, and has completed numerous specialized trainings in a variety of equipment and techniques.
Sue has also studied many types of therapeutic yoga and Pilates applications and is a certified Yoga for Scoliosis trainer. See link below for more details.
Sue teaches an eclectic style of yoga drawn from her diverse set of influences. Her style is warm, friendly, and supportive. Her clear instruction and joyful demeanor result in a relaxed yet informative experience.
Other Yoga Listings
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE
-
Yoga Classes
24 Hour Fitness
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination...
see more »
FREE