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Princeton's Best Yoga Classes
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See all 7 matching classes from Yoga M.A.T.T. »
Yin Yoga
Hillsborough, NJ
About the class: a deep stretch class where poses are held for an extended period. This class targets on stretching the connective tissue as opposed to muscular tissue. Extremely beneficial to athletes specifically runners or cyclists. About the teacher: Christine, the owner and co-creator of Yoga…
2 sessions available for $17.00
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See all 17 matching classes from Princeton Center for Yoga & Health »
Therapeutic/Restorative Yoga
About the class: Therapeutic/Restorative Yoga invites you to relax, renew and rejuvenate your body, mind and spirit in a healing yoga class designed for all ages and all levels of fitness. This is an alignment-based class, you will be held in deep opening poses designed to stretch the connective tissue…
2 sessions available for $20.00
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See all 6 matching classes from Integral Yoga Institute »
Level II / III Yoga
About the class: Intermediate/advanced class for those with a regular yoga and meditation practice. Poses are taught with more advanced variations and are held for longer periods of time. Pranayama instruction and meditation is deeper. About the teacher: Jayadeva began teaching yoga in 1969 and was…
2 sessions available for $14.00
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Looking for Online classes? See our Online Yoga Classes »
Online Yoga Classes
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1.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
