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Qigong (ch'i kung) Articles
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So, what is medical qigong? ??
June 18, 2011 by Sara Storm
So, what is medical qigong? Medical Qigong (chee-gung) is considered the root or the "Mother" of Chinese Medicine out of which comes acupuncture, herbal therapy, and tuina(massage). Medical...
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Qigong and Health: Focus your training
December 29, 2009 by Northwest Fighting Arts
The next step of the qigong practice you are developing is the cultivation of the body. To put things very simply, physical and energetic stagnancy in the body lead to illness. On the flip side, fluidity...
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Qigong and Health: Develop the Practice
December 23, 2009 by Northwest Fighting Arts
When you focus your qigong training on enhancing your health the results can be dramatic provided you are consistent and disciplined in your approach. All too often people turn to qigong as a practice...
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Regulating the Breath: A first, vital step toward health
November 12, 2009 by Northwest Fighting Arts
A significant source of the benefit one receives from practicing the internal arts is from the breath work. The quality of our breath can be directly correlated to our quality of life. Smooth, deep breaths...
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Qigong- Does it work?
October 24, 2009 by Northwest Fighting Arts
Qigong, Tai Chi Ch'uan, Bagua, Hsing-I and Yichuan are all facets of the Internal Arts and are known for their health enhancing effects. Though they are all related and have similar effects, for simplicities...
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A foundation for Qigong practice
October 12, 2009 by Northwest Fighting Arts
There are many, many different forms of Qigong. Writing an article with hard, fast rules to be followed in all forms would be misguided. However, there are some general guidelines you can use to start...
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What is Chi Kung?
July 13, 2009 by Susan Snyder
What is Qigong/Chi Kung? Chi Kung is a Chinese form of movement and meditation that helps you to increase your energy levels and to improve your mastery over your own energy or "chi". Chi...
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Unlocking the Chains of the Mind
June 08, 2009 by Jo Albrecht
Turning the corner to enter grounds of the Coffee Creek Correctional Facility in Wilsonville, Oregon (CCCF), I had the most intense urge to sob, tears came up and I had to pull over and stop the car wondering...
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The push pull of a prison calling
April 27, 2009 by Judy Tretheway
for more like this see my blog at http:/chifully.blogspirit.com I was asked to write something for The Vital Force, the journal of the T'ai Chi Chih community about why I go inside. Other blog posts...
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What is Qigong Practice?
April 14, 2009 by Sacramento Qigong
Qigong is a practice. By definition, a practice is something that you do over and over again to fully understand and master it. Qigong is certainly a practice, in that the more you do it, the more you...
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