What is Qigong?

How long does it take a beginner to start to feel comfortable, or experienced? Right at the first session? or, does it normally take 6-8 (or more) to get a sense for how the classes go?

That is a huge question with no right answer. I've had people with no experience walk into my class and feel comfortable right away and they can't wait to come back. Then they keep coming back.

This doesn't mean that they remember everything (or anything) we did in class. It doesn't mean that they did everything well. It means that they felt welcome enough to return and got something positive from the class - such as more relaxed or energized.

Sometimes, regardless of the skill of the teacher or of the wonderful things being taught, it just doesn't click with the student.

All these have been my experience at one time or another.

I recommend that a student take advantage of a drop-in or other introduction (if offered) to experience the class. If it is ok or better, keep going for the rest of the session!

Some folks are very comfortable with dance, martial arts or sports and will feel more comfortable with new movement and breathing patterns. Others are less athletic and a little bit embarrassed that they aren't perfect (in their own minds) right away.

Assuming that the beginner has found a class where s/he is comfortable enough to come back for more instruction, it can take a few weeks to a year or more to not feel like a clueless beginner. Practicing at home or putting some of the principles learned in class to work outside of class are good ways of becoming "experienced".

There are several good articles on Teachstreet that address some of these questions: What is Qigong Practice? by Sacramento Qigong and Finding the right martial arts school for YOU! by Academy of Modern Martial Arts.

Thanks for the incredibly thorough answer -- I appreciate it.