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Qigong 101- Bellevue

Qigong 101- Bellevue

Drop in any time. YMCA (425) 746-9900 We enjoy gentle stretching, flowing movement, and quiet, seated meditation in each class. This is a wonderful class for softening your tight muscles, relaxing your body, releasing emotional tension and quieting mind chatter at the end of the day.

Geared towards YMCA members who are new to exercise or to the class. Learn basic in...

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Drop in any time. YMCA (425) 746-9900 We enjoy gentle stretching, flowing movement, and quiet, seated meditation in each class. This is a wonderful class for softening your tight muscles, relaxing your body, releasing emotional tension and quieting mind chatter at the end of the day.

Geared towards YMCA members who are new to exercise or to the class. Learn basic instruction, form and concepts. Slower pace, individual attention, and time for
questions and answers.

see less

Subject

Qigong (ch'i kung)

Ages

13 to 90 year olds

Skill level

Beginner

Tags

ling gui, meditation, qi, qi gong, chi kung, qigong, seattle, renton, qi kung, women, moving meditation
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  • "Susan's qigong"

      • 5/5 stars
    • KAH
    • Seattle, WA

    Review of Qigong 101- Bellevue, November 18, 2008

    I've been taking class with Susan for several months now. I appreciate her patience and steady, calm approach to teaching - as well as her ability to assess what class members need and want from each meeting of the class.

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    I've been taking class with Susan for several months now. I appreciate her patience and steady, calm approach to teaching - as well as her ability to assess what class members need and want from each meeting of the class.

  • "Qigong"

      • 5/5 stars
    • JAO
    • Seattle, WA

    Review of Qigong 101- Bellevue, November 17, 2008

    This class is great! It is energizing and relaxing. Susan does a great job of targeting individual needs within a class format. I wish I could do it everyday!

    less

    This class is great! It is energizing and relaxing. Susan does a great job of targeting individual needs within a class format. I wish I could do it everyday!

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  • Listed by
  • Susan Snyder
  • Susan Snyder
    4.57142857142857/5 stars 7
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