Qigong

Through beginning classes in Qigong with Derek Fowler, I have learned ways to be aware of the energy that flows around me and through my body. I have increased my strength in a subtle way, and become more limber. No matter how tired I am at the end of a busy day, an hour of Qigong in class with Derek renews my energy, my feeling of well being, and I am calm, smiling and at peace. I practice as much as I can during my week, and come away from the weekly classes with a new depth in understanding my energy and my body.

I would highly recommend Derek Fowler's Qigong classes to anyone interested in increasing his/her energy, flexibility, and overall health. I have practiced qigong with Derek for a number of years and have been impressed with his dedication to the study of qigong and related disciplines.

One of the things that distinguishes Derek from other instructors is his deep understanding of the energetic basis of the Wild Goose qigong forms. Almost anyone can learn or even teach surface movements, but Derek's detailed, yet intuitive instruction--based on many years study of Chinese five element theory--enhances his students' ability to progress at a steady rate.

In Derek's classes, the focus is on developing a solid foundation from which to build future and more complex skill. He's great at breaking movements down into step-by-step segments, is patient and has a unique and fun sense-of humor. The classes are structured, yet informal and relaxing, with a sense of camraderie.

Derek is a very committed teacher, eager to work one-on-one with his students. He has a mastery of qigong that is amazing to watch, and is an inspiration to his students. Seattle is fortunate to have a quigong teacher who is able to teach at his level of competence.