Six Healing Sounds: Qigong
The ancient Taoists developed a series of exercises combining breath, stretching and toning as a way to harmonize and strengthen the organ systems. For each organ there is a specific sound that vibrates it and this vibration breaks up stagnation such as held or unexpressed emotions. These exercises are easy and flexible and can be done as a group or separately to address a s...
The ancient Taoists developed a series of exercises combining breath, stretching and toning as a way to harmonize and strengthen the organ systems. For each organ there is a specific sound that vibrates it and this vibration breaks up stagnation such as held or unexpressed emotions. These exercises are easy and flexible and can be done as a group or separately to address a specific condition.
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