ZY Qigong - Level 1
Level 1 ZY Qigong is relaxing, gentle exploration of Qigong in which you will learn key concepts of this ancient method of self-development. You will leave the 8 week class with several simple yet profound techniques for gaining mastery over your inner state. Deep breathing, meditation and movements will be taught that create deep relaxation in your body and soul. Regular...
Level 1 ZY Qigong is relaxing, gentle exploration of Qigong in which you will learn key concepts of this ancient method of self-development. You will leave the 8 week class with several simple yet profound techniques for gaining mastery over your inner state. Deep breathing, meditation and movements will be taught that create deep relaxation in your body and soul. Regular practice will grant you greater flexibility in your body, freedom from pain and a delicious increase of energy.
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Choose from 2 available sessions:
When
October 07, 2009 - November 25, 2009
Weekly on Wednesdays
5:15 PM - 6:45 PM
Where
- Greenlake Community Center
Seattle, WA
Price: $89.00
Notes:
Contact Greenlake Community Center for more information
Type
- Class / Group Sessions
When
February 03, 2010 - March 24, 2010
Weekly on Wednesdays
5:15 PM - 6:45 PM
Where
- Greenlake Community Center
Seattle, WA
Price: $89.00
Notes:
Contact Greenlake Community Center to register
Type
- Class / Group Sessions
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There are 2 sessions available in this listing. Sessions may vary in details and price, so be sure to check out each one.
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- Listed by
- Jean Clough
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