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Raleigh's Best Yoga Classes
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See all 5 matching classes from Raleigh NC Yoga »
Ashtanga Influenced Yoga for all levels
Raleigh, NC
About the class: Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies…
4 sessions available for $12.00
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See all 6 matching classes from Evolve Movement »
Anusara Inspired Yoga - Mixed Level
Cary, NC
About the class: Flow with Grace and let your Heart expand in a uniquely integrated approach to Hatha yoga. Inspired by Anusara yoga this class embraces the art of the human spirit and powerfully blends this with the science of biomechanics. Through inspiring heart oriented themes, Universal Principles…
5 sessions available for $15.00
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See all 11 matching classes from Evolve Movement »
Anusara Yoga 2
Raleigh, NC
About the class: Anusara Yoga (following your heart, flowing with grace) is a uniquely integrated approach to Hatha Yoga developed by master yogi John Friend. It embraces the art of the human spirit and powerfully blends this with the science of biomechanics. Anusara Yoga is an exceptional yoga system…
1 session available for $15.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 10 matching classes from Blue Lotus »
Yoga for Women Over 50
Raleigh, NC
About the class: Enjoy a gentle yoga class with women your age! Experience the many benefits of yoga as you move through a sequence of postures that will help you build and maintain strength, balance, and flexibility in your body as you age. Cultivate a deeper inner peace as you learn to relax and calm…
2 sessions available for $16.00
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EmbodiYoga @ One Heart
Raleigh, NC
About the class: EmbodiYoga is based on sensing your body, breath, and movement. It is a practice of bringing consciousness to each moment of moving through asana (yoga postures). In this practice, you are invited to discover the anatomical, kinesthetic, and energetic relationships within the body…
2 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
