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Redmond's Best Yoga Classes
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1.See all 3 matching classes from Yoga 2 Go Seattle »
Stay Young With YOGA
Bellevue, WA
Would you benefit from recharging? Yoga can help. Reaching your full potential requires mental and physical flexibility. Whether tight muscles come from intense athletic performance or from sitting at a desk all day, inflexibility limits your health, zaps your energy and constrains your freedom…
1 session available for $15.00
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2.
Yoga Zone
Seattle, WA
The body becomes revitalized as we bend stretch twist tone and strengthen. The mind and body harmonize as we breathe our way through yoga postures (asanas) creating joy and inner peace. Class ends with deep relaxation and stress reducing visualizations or meditation. Margaret has taught yoga since…
1 session available for $60.00
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3.
Yoga Nidra
Seattle, WA
The healing art of Yoga Nidra, or "conscious sleep," is a profound practice for deep relaxation. The systematic and guided process of Yoga Nidra penetrates all layers of being (physical, emotional, energetic, subconscious) to relieve tension and act as a balancing force for challenges of our daily lives…
1 session available for $16.00
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Looking for Online classes? See our Online Yoga Classes »
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4.
Flow Yoga of Redmond - Vinyasa, Gentle yoga & more
Redmond, WA
Our mission is to offer a friendly, non-intimidating, and supportive environment that enables beginner students as well as more experienced students of all ages, backgrounds and fitness levels to enjoy the benefits that yoga has to offer. We teach Vinyasa, Hatha yoga & Kid’s yoga classes and workshops…
2 sessions available from $20.00 to $90.00
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See all 2 matching classes from Sweat Hot Yoga »
Intro to Yoga
Seattle, WA
About the class: These classes are for the beginning or continuing student who wants to focus on learning the basics of yoga postures, breathing practices and concepts. About the teacher: I have been practicing yoga for the past 12 years all around Seattle. My love for yoga has grown stronger every…
2 sessions available for $17.00
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See all 3 matching classes from Two Rivers Yoga & Massage »
Beginner & Slow Yoga
Carnation, WA
About the class: These series of yoga classes are a great way to start and build a strong foundation in yoga at our studio! We will cover all of the basics in breathing (pranayama), yoga postures (asana), and meditation. About the teacher: Kat graduated from the Forrest Yoga Teacher Training Foundation…
1 session available for $15.00
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See all 4 matching classes from Balance Yoga Studio »
Holy Yoga
Woodinville, WA
About the class: Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God. The class begins with a short reading from the bible. As we move the body in traditional yoga poses we meditate on the reading. Christian and classical music is played to enhance the…
1 session available for $18.00
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8.See all 14 matching classes from Lotus Yoga »
Family Yoga: 2-6 years with parent!
Seattle, WA
About the class: Family Yoga: 2-6 years with parent! Come explore Yoga with your child or children! Parents, toddlers, preschoolers and their siblings are all welcome in this class! Practicing Yoga as a family is a wonderful way to strengthen connections, set healthy living standards, & develop…
1 session available for $12.00
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9.See all 4 matching classes from Samadhi Yoga »
Gentle Yoga
Seattle, WA
About the class: Get all the benefits of a regular class at a slower, gentler pace. This class will emphasize the basic poses with proper alignment and core stability, helping us find the ideal balance between strength and flexibility. Enhance your mind-body-breath awareness to help release unconscious…
2 sessions available for $15.00
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10.
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
