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Reno's Best Exercise & Fitness Classes
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1.See all 7 matching classes from Curves »
Curves Circuit with CurvesSmart
Reno, NV
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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3.See all 12 matching classes from 24 Hour Fitness »
24 Hour Fitness Memberships
Reno, NV
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why our clubs come in a variety of sizes and offer a wide range of amenities to match the distinct fitness goals and lifestyles of our members. Our family…
3 sessions available from $0.00 to $129.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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See all 22 matching classes from ACHIEVE Fitness »
Yoga for Fitness
Reno, NV
About the class: Connect your breath with the body through strength development, deep stretching, and thoughtful movement. Come prepared to move and sweat. Yoga is done in your bare feet; bring your own mat, if you have one, or use one of ours. About the teacher: Karen is certified by the American…
2 sessions available for $121.00
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See all 8 matching classes from Ball Fitness Studios »
Yoga
Reno, NV
About the class: Moderate-paced yoga focusing on core awareness, with attention to lower back care and stretching. Emphasizing proper alignment and deep awareness, connecting breath to movement and static poses. About the teacher: Victoria is dedicated to helping her clients tap into the transformative…
4 sessions available for $12.00
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See all 2 matching classes from The Dailey Method - Reno »
The Dailey Method
Reno, NV
About the class: This class is good for all levels of clients. The cuing and pacing is relatively quick but options and modifications are given regularly to enable all clients to be successful. Clients are encouraged to work at their own level and to make the positioning the priority for each exercise…
43 sessions available for $20.00
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7.
Harmony Cycle
Reno, NV
About the class: Harmony Cycle is unique to Body Harmony Pilates. As in all cycling classes your endurance and cardiovascular strength will be challenged. As an added benefit Harmony Cycle will tone your upper body and core using light weighted balls and stability exercises. Making Harmony Cycle…
6 sessions available for $18.00
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See all 2 matching classes from The Concrete Lotus »
Restorative Yoga - Community
Reno, NV
About the class: Restore vitality and mobility in this gentle relaxing practice, using props to support body in poses. Leaving you completely loosened and relaxed. Suitable for all levels About the teacher: Joy has been a yoga instructor since 2008 and loves sharing with others the endless benefits…
4 sessions available for $15.00
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Stretch & Release
Reno, NV
About the class: Stretch and Release is a 60 minute low key class that focuses on balancing strength and flexibility. We utilize Pilates equipment (usually the Reformer or Chair) for warm up and full body stretches and foam rollers and pinky balls for myofascial release work. This class focuses on releasing…
12 sessions available for $21.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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