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Reno's Best Pilates Classes
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1.See all 3 matching classes from 24 Hour Fitness »
Pilates Classes
Reno, NV
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 4 matching classes from Purely Pilates Studio »
Mat Pilates
Reno, NV
About the class: Mat Pilates is a challenging full body workout with an emphasis on core. This class is done on the floor on mats, often utilizing several additional props including balls, bands, rings, arcs, and more. Mat class requires the students to work toward maintaining balanced effort in order…
2 sessions available for $21.00
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See all 6 matching classes from The Concrete Lotus »
Pilates Circuit
Reno, NV
About the class: A 55 minute circuit training class with 7 stations combining the effectiveness of Pilates on the mat, the reformer, balance ball and the tower. Pilates Circuit can have up to 7 people in a class. This is a fun, high energy class, perfect for all levels. This class is a great way to keep…
4 sessions available for $20.00
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Looking for Online classes? See our Online Pilates Classes »
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4.See all 4 matching classes from Body Harmony »
Pilates Mat 2
Reno, NV
About the class: Mat 2 is a quick paced high energy workout building upon the skills from Mat 1 & Mat 1-2. This class includes all 24 intermediate mat exercises and will certainly challenge the most seasoned Pilates practitioner. Prerequisites for Mat 2 include a solid foundation in the Pilates Principles…
4 sessions available for $18.00
Online Pilates Classes
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1.See all 2 matching classes from PHI Pilates »
Pilates and the Pre and Post Natal Client Online Course
Online
This 3.5 hour online course will teach the Pilates instructor how to work safely and effectively with a pre or post natal client. Learn the best ways to plan a program for a safe and effective exercise program. Course Objectives: 1. The student will describe the physiological changes in the mother…
1 session available for $250.00
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Pilates Questions
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is it acceptable for 70yea old
sylvia miller February 07, 2011 -
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Will Pilates increase my flexibility (more than yoga)?
Phil February 02, 2010
Pilates Articles
Pilates in Highlands Ranch: Starting Out
marymartini – November 25, 2011
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Pilates is regarded as a latest exercise program which is taking over the way everyone is taking a look at workout. What exactly it is, is known as a program developed by Joseph Pilates, in which focuses...
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Pilates Finds its Roots in Therapeutic Exercise
PHI Pilates – September 23, 2010
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