Best Classes in Rockland, MA

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• Wednesday, February 15, 2012
• • 6:00 AM
  •  
  

  Cardiolates

  About the class: Cardiolates is a system of exercise which combines all the cardiovascular and health benefits of rebounding...

  Shelia Donovan Pilates Studio

  4 sessions available for $25.00

• • 6:00 AM
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  Awake the B.E.A.S.T.

  About the class: Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic...

  Moore Power and Fitness

  3 sessions available for $10.00

• • 8:30 AM
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  Pilates Level II/III

  About the class: ~ Classical Pilates Mat Work for individuals with prior experience. Introducing props: The Magic CIrcle...

  Balance Studio

  5 sessions available for $16.00

• • 9:30 AM
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  Pilates Weight Loss Boost

  About the class: Kick your metabolism into high gear with this intensive, energy-boosting mat workout. Take advantage of...

  Shelia Donovan Pilates Studio

  4 sessions available for $15.00

• • 9:30 AM
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  Balanced Barre II-III

  About the teacher: Shannon Lynch began studying yoga in 1984 going on to live and certify at Kripalu Center in 1993. At...

  Balance Studio

  4 sessions available for $16.00

• • 10:30 AM
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  Pilates Level 1

  About the class: Introduction to Pilates Mat Introduces the five basic principles of Pilates to help enhance awareness of...

  Shelia Donovan Pilates Studio

  3 sessions available for $15.00

• • 10:30 AM
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  Prenatal

  About the class: Come and enjoy an empowering, strengthening, and deeply rejuvenating yoga class designed for all stages...

  Healing Tree Yoga & Wellness

  5 sessions available for $14.00

• • 10:30 AM
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  Pilates Equipment Drop-In Level I

  About the class: This is an introduction to the classical flow created by Joseph Pilates. Learn the flow, set up and execution...

  Balance Studio

  5 sessions available for $30.00

• • 10:30 AM
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  Balanced Barre I

  About the class: This Level 1 class is perfect for those who are new to the method. The class will move at a pace that allows...

  Balance Studio

  7 sessions available for $16.00

• • 12:00 PM
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  Hatha (all levels)

  About the class: Gentle movement and postures designed to reduce stress, increase self awareness, build strength & balance...

  Healing Tree Yoga & Wellness

  12 sessions available for $14.00

• • 4:30 PM
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  Kripalu (all levels)

  About the class: Called the yoga of consciousness, Kripalu puts emphasis on proper breath, alignment, coordinating breath...

  Healing Tree Yoga & Wellness

  2 sessions available for $14.00

• • 4:45 PM
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  Hatha Yoga

  About the class: HATHA/Gentle YOGA ~ Utilizing breath, posture and meditation with a focus on balance, flexibility and mind...

  Balance Studio

  3 sessions available for $16.00

• • 5:00 PM
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  Feng Shui Your Money

  All of the different factors involved in making decisions about money can be muddled and confusing. Where do you start? How...

  MindyCrary

  1 session available for FREE

• • 5:15 PM
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  Hatha

  About the class: Hatha Yoga is what most people associate with when they hear the term yoga. Hatha is translated as "ha...

  WillowRock Natural Healing Center

  5 sessions available for $15.00

• • 5:30 PM
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  Vinyasa Flow - Foundation

  About the class: This class integrates alignment of posture, attention to breathing and fluidity, and deep release of connective...

  Dancing Crow Yoga

  4 sessions available for $16.00

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