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Roseville's Best Yoga Classes
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Bikram Style
Fair Oaks, CA
About the class: Bikram Style Yoga is our specialty taught by most of our teachers. A challenging series of 26 postures performed in a heated room to scientifically warm and stretch ligaments, tendons and muscles. Creating balance, strength, stamina and flexibility while cleansing every system in the…
17 sessions available for $15.00
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2.See all 7 matching classes from 24 Hour Fitness »
Yoga Classes
Roseville, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 4 matching classes from Purple Moon Hot Yoga »
Hot Chi Yoga
Roseville, CA
About the class: Tai Chi has been around since the 13th century; The graceful and flowing movements of this ancient Chinese art were simplified by Chinese Tai Chi Masters in 1956 so that everybody would be able to learn and enjoy this wonderful form of exercise and meditatioin. There are many benefits…
5 sessions available for $300.00
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Looking for Online classes? See our Online Yoga Classes »
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4.See all 3 matching classes from JOYFULUTION »
PRANA FLOW YOGA
Folsom, CA
About the class: Prana Flow is an rhythmic, energetic, creative, full-spectrum approach to embodying the flow of yoga. In this class students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice…
12 sessions available for $15.00
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5.
VEERA Mellow Flow
Rocklin, CA
About the class: Even out your practice and wind down your week with this slower paced relaxing practice. Deep stretches, long holds and whole lot of mmmmmmmmmmm . . . . This class aims to take out those kinks in your body and even out your breath to get you ready for a new week. About the teacher…
2 sessions available for $15.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
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Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
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