Best Classes in Royal Oak, MI

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• Wednesday, February 15, 2012
• • 6:00 AM
  •  
  

  Full Body

  About the class: A 55 minute cardio and weight training workout that focuses on the muscles back, chest, triceps, biceps...

  Nth Degree Fitness L.L.C.

  26 sessions available for $15.00

• • 6:00 AM
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  Bikram Yoga (Troy)

  About the class: Bikram''s Beginning Hatha Yoga Class is designed for yoga practitioners of all experience, all physical...

  Detroit Bikram

  57 sessions available for $15.00

• • 8:30 AM
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  Kinesis

  About the class: A dynamic movement system that improves strength, flexibility, balance, and burns calories, tones muscles...

  Pure Element Pilates

  15 sessions available for $35.00

• • 8:30 AM
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  Better Backs

  About the class: This class works on developing core strength and stretches for the back and hips, as well as deep breathing...

  Yoga Now

  5 sessions available for $17.00

• • 8:30 AM
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  Cardio & Sculpt

  About the class: This class will dedicate a 1/2 hour of interval-based cardio training with focus on a variety of different...

  Mid American Studio

  4 sessions available for $12.00

• • 9:30 AM
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  Zumba®

  About the class: Ditch the workout, Join the party!Find out why Zumba is so popular... It's easy, fun, and anyone can do...

  Mid American Studio

  16 sessions available for $12.00

• • 9:45 AM
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  Living Your Yoga

  About the class: This class adds the inner methods of yoga focus, stillness and yoga's ancient lessons on happiness to movement...

  Yoga Now

  2 sessions available for $17.00

• • 10:00 AM
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  TRX Advanced Body Blast

  About the class: Build overall strength and endurance with the TRX. Body Blast is a non-stop advanced workout set to music...

  Equilibrium Studio

  5 sessions available for $20.00

• • 10:00 AM
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  Body Ball Challenge

  About the class: Trim your waistline and have a ball doing it! This sculpting class uses the stability ball for an intense...

  Madison Athletic Club

  2 sessions available for $10.00

• • 10:30 AM
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  Back To Basics Reformer

  About the class: Back To Basics will address injuries, arthritis, and individual concerns; it will also improve balance...

  Pure Element Pilates

  2 sessions available for $25.00

• • 11:00 AM
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  Hatha Yoga- Let's Twist

  About the class: Twisting poses in Yoga will help restore your spine’s natural range of motion, cleanse your organs and stimulate...

  Mid American Studio

  2 sessions available for $12.00

• • 11:15 AM
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  Gentle Karma*

  About the class: Excellent for Beginning Students, or those looking for a Very Mellow Class. Slow-Paced and Instructive...

  Karma Yoga

  4 sessions available for $17.00

• • 12:00 PM
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  Pure STOTTPILATES Matwork

  About the class: If you love the beauty and choreography and challenge of a pilates workout without adding small equipment...

  Equilibrium Studio

  12 sessions available for $10.00

• • 12:15 PM
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  Karma Yoga*

  About the class: Basic Hatha Yoga at it's Finest. Our Blend of Slow Flow set to the Healing Vibrations of Music. Strengthen...

  Karma Yoga

  9 sessions available for $17.00

• • 12:30 PM
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  Pilates Mat Express

  BodyPure - Birmingham

  2 sessions available for $17.50

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