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Royal Oak's Best Yoga Classes
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1.See all 6 matching classes from Yoga Now »
Living Your Yoga
Keego Harbor, MI
About the class: This class adds the inner methods of yoga focus, stillness and yoga's ancient lessons on happiness to movement, postures and breath. About the teacher: Kate Manfredi has spent the past 8 years joyously practicing and teaching Yoga and feels blessed to have discovered this amazing…
2 sessions available for $17.00
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Yin Yoga
Birmingham, MI
About the class: Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in the other active styles of practice. This is achieved by holding stretching poses for longer periods of time. Good for all ages and abilities…
1 session available for $15.00
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3.See all 15 matching classes from Karma Yoga »
Kundalini Yoga
Bloomfield Hills, MI
About the class: Kundalini Yoga is a powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D. Master of Kundalini Yoga, is a great way to recharge your body. It produces quick results and stimulates the nervous and immune systems while improving strength and flexibility. From your very first…
2 sessions available for $17.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 2 matching classes from Mid American Studio »
Hatha Yoga- Let's Twist
About the class: Twisting poses in Yoga will help restore your spine’s natural range of motion, cleanse your organs and stimulate circulation. Twists offer an abundance of benefits physiologically to the circulatory system and internal organs, structural benefits to the muscular and skeletal systems…
2 sessions available for $12.00
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Bikram Yoga (Troy)
Troy, MI
About the class: Bikram''s Beginning Hatha Yoga Class is designed for yoga practitioners of all experience, all physical fitness, any age, any background. This is a 90 minute class comprised of 26 yoga postures and 2 breathing excercies. Bikram Yoga is practiced in a room heated to 105 degrees.
57 sessions available for $15.00
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6.See all 3 matching classes from YogaMedics »
Back Care @ YSWB
West Bloomfield Township, MI
About the class: Located at the YogaShelter Studio in West Bloomfield (6363 Orchard Lake Rd, inside the Orchard Lake Mall), the YogaMedics Spine Care program has been designed by a renowned team of physicians, psychologists, physical therapists and yoga experts. It was designed specifically for people…
2 sessions available for $16.00
Online Yoga Classes
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Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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2.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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See all 4 matching classes from Divine Wellness »
Yoga for Kids
Online
Yoga Kids covers a wide variety of issues facing at risk youth. These teachings go far beyond yoga poses. Students learn how to handle stress in healthy ways. Children learn the self-calming, self-regulating techniques inherent in the practice of yoga and meditation. Our approach combines dynamic movements…
1 session available for FREE
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 20 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
