I took the WB from Helen Terry last November. I had hesitated to sign up, because I was going through a stressful time. However, it was a great experience, and a good reinforcement that what really gets me through a tough time is to care lovingly for myself. So don't hesitate or wait until you feel more fit, have the extra time or money, (or whatever you feel is limiting you), just do it!
The WB is full of opportunities for fun, pleasure, and personal development. Helen is a wonderful teacher, the studio is nice, and I love being a part of the vibrant community that Niamoves provides.

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