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San Diego's Best Yoga Classes
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1.See all 6 matching classes from Yoga One »
Sunrise Yoga - All Levels Welcome
San Diego, CA
About the class: Start the day with awareness and notice the difference! Sunrise flow classes typically include sun salutations, standing, seated and some inverted poses linked with Ujjayi breath. Each class varies by level and instructor - modifications or variations will be offered to make the class…
2 sessions available for $15.00
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See all 11 matching classes from The Pilates Room & Yoga Lounge »
Yoga Iyengar Non-Heated
San Diego, CA
About the class: Yoga is an ancient Indian practice having as goal to maintain the physical and spiritual well being. Iyengar yoga is one of the most widely-practiced forms of yoga. It emphasizes precision, optimal alignment within each posture and gradually builds balance, stamina, strength, flexibility…
2 sessions available for $15.00
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3.See all 4 matching classes from MIX »
Yin Yoga
San Diego, CA
About the class: A slow practice that relieves tension held deep in the body's connective tissues and psyche. Asanas are held for a longer period of time to fully allow the muscles to relax and lengthen. (2 student minimum to run). About the teacher: Kiona Brown began practicing yoga and dance in her…
3 sessions available for $12.00
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Looking for Online classes? See our Online Yoga Classes »
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Valentine's Day Couple's Yoga
San Diego, CA
About the class: Join your Valentine for a fun Couples Yoga Class! This 1.5 hour Candle lit class is for any couple that wants to find:- A deeper connection with their relationship - New ways to relax with their partner- Greater understanding of the joy one may receive from an assisted stretch-Learn…
1 session available for $40.00
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Yoga
San Diego, CA
About the class: This vinyasa-inspired class takes you through a dynamic flow of yoga poses while teaching the importance of aligning each breath to each movement. Your instructor emphasizes technique, balance, form and concentration for improved flexibility, strength and mental clarity.
2 sessions available for $15.00
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PiYo (PilatesYoga Fusion)
San Diego, CA
About the class: A physical fusion of Pilates and Yoga - two powerful disciplines that can beautifully balance one another; combining the strengthening movements of reformer, chair, and spring board with the lengthened contractions of sustained yoga postures. Pilates provides a powerful foundation for…
8 sessions available for $16.00
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Pilates Level 2
San Diego, CA
About the class: Developed in the 1920s by Joseph H. Pilates, Pilates is challenging, creates length, strength, and flexibility. Focusing on core strength, awareness, support of the spine, proper breathing, flexibility and agility improves while helping to prevent injury & alleviate back pain…
2 sessions available for $15.00
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See all 4 matching classes from Pilgrimage of the Heart Yoga »
Yoga II
San Diego, CA
About the class: All yoga styles are based on the poses you will learn and practice in our hatha yoga class. You will experience all of the benefits of yoga and learn poses to improve your balance, strength, flexibility, and internal awareness. Hatha II: Includes sun salutations and inversions, such…
1 session available for $14.00
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See all 7 matching classes from Sculpt Fusion Yoga »
Power Yoga 1 (p1)
San Diego, CA
About the class: Power yoga 1 is the perfect class for beginners and enjoyable for all levels. This dynamic sequence is a great intro to our Power (p1-2, p2 and p3) Yoga classes. The room is heated to a comfortable level to aid in flexibility, in turn, leaving you feeling cleansed, exhilirated and balanced…
8 sessions available for $20.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Top teachers in Yoga
Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
