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San Francisco's Best Personal Training Classes
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1.See all 9 matching classes from Curves »
Curves Circuit with CurvesSmart
San Francisco, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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See all 25 matching classes from Athletic Playground »
Handstand Training (Level 2)
Emeryville, CA
About the class: This training group is for people who can already hold a basic free handstand and are looking to gain more control, skills and variations . We will be training different handstand positions, press ups, one arm handstand, elbow lever and such. To join:- Take at least 10 handstand Level…
1 session available for $20.00
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See all 2 matching classes from Naka Athletics »
Naka Freestyle Connection @ CrossFit Reykjavík
San Francisco, CA
About the class: Spend eight quality hours at CrossFit Reykjavík with Coach Carl Paoli and learn how to apply gymnastics and freestyle movement to your CrossFit training program. If you want to increase your agility, mobility, and the versatility in your CrossFit WODs, then this is the perfect seminar…
2 sessions available for $200.00
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Personal Training Articles
P90X blog: Goal setting
abbood – October 01, 2009
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Hello everybody, This is my first article as a P90X trainer. In my articles I will be discussing key points that keep on coming up whenever people ask about P90X and how to get in better shape. Today...
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