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Pilates Classes
Subject: Pilates
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE
Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel great. Participation in Yoga classes, Windsor Pilates classes or any other mind and body exercise will typically result in a 250 – 400 calorie* burn.
PILATES CLASSES
Pilates, originally created to rehabilitate dancers’ injuries, is a perfect complement to your Yoga practice. Pilates gym classes develop core strength and body alignment. Consider alternating Yoga and Pilates classes in your routine for maximum results. Members of all fitness and experience levels are welcome. With over 400 locations nationwide, there’s a 24 Hour Fitness Pilates gym in your neighborhood
24Pilates Fusion:
Fitness and Pilates classes unite in this contemporary toning workout comprised of exercises that are based on traditional dance and Pilates movements. You'll experience both standing and floor exercises that focus on stability, balance, and core strength for a complete full-body workout!
Pilates:
A workout designed to develop core strength and coordination, the focus of this Pilates class will be on traditional Pilates movement patterns, the use of breath and correct alignment. Participants will enjoy improvement in posture and overall toning. Fitness and Pilates unite in this contemporary toning gym workout. Group exercise classes are comprised of exercises based on traditional dance and Pilates movements.
When
Contact teacher to schedule a time and date
Website
Where
100 California St
San Francisco, CA 94111 | Financial District
map
Price: $29.99 *
Pricing Notes:
$9.99 Initiation Fee and $29.99 Monthly Dues on a Keep Fit All-Club Sport Membership
The teachers
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people...
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people change their lives through using fitness gyms. We recognize that every person has their own set of goals and their own very unique perspective of what a fitness center means to them. Some want to shed a few extra pounds, while others embark on a fitness journey that will fundamentally change the way they live their lives in inspiring ways.
We provide the tools, coaching and positive fitness club atmosphere you need to successfully reach your goal. Because your goal is our goal.
FITNESS CENTER HISTORY
Founded in 1983 as a one-athletic club operation in San Leandro, Calif., 24 Hour Fitness has grown to become the largest privately-owned U.S. fitness center chain with more than 425 athletic clubs in 16 states and 25 clubs in Asia, called California Fitness. An industry pioneer, 24 Hour Fitness is widely credited with introducing a variety of innovations to the health club landscape including; the first athletic clubs to be open 24 hours a day and the first to introduce month-to-month gym memberships.
24 Hour Fitness centers have provided the ultimate in multi-sport fitness gyms for over 25 years, making them affordable and accessible to people of all abilities and fitness levels.
In 2005, the company was sold to New York-based private equity firm, Forstmann Little & Co. for $1.6 billion. Carl C. Liebert III joined the company as CEO in October 2006. 24 Hour Fitness is headquartered in San Ramon, Calif.
In 2008, 24 Hour Fitness announced its expansion into New York City by partnering with Yankees all-star Derek Jeter to open stylish and sophisticated clubs on Manhattan. Jeter joins a list of superstar athletes and celebrities - including Lance Armstrong, Shaquille O'Neal, Andre Agassi, Magic Johnson, Jackie Chan, and Yao Ming - to open co-branded clubs around the world. 24 Hour Fitness also enjoys strategic partnerships with major consumer brands and has partnered with NBC's popular reality TV show, The Biggest Loser, for the last five seasons.
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24 Hour Fitness
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people...
FITNESS CENTERS CAN CHANGE LIVES
Throughout our 25 year history, we've held fast to our mission of helping people change their lives through using fitness gyms. We recognize that every person has their own set of goals and their own very unique perspective of what a fitness center means to them. Some want to shed a few extra pounds, while others embark on a fitness journey that will fundamentally change the way they live their lives in inspiring ways.
We provide the tools, coaching and positive fitness club atmosphere you need to successfully reach your goal. Because your goal is our goal.
FITNESS CENTER HISTORY
Founded in 1983 as a one-athletic club operation in San Leandro, Calif., 24 Hour Fitness has grown to become the largest privately-owned U.S. fitness center chain with more than 425 athletic clubs in 16 states and 25 clubs in Asia, called California Fitness. An industry pioneer, 24 Hour Fitness is widely credited with introducing a variety of innovations to the health club landscape including; the first athletic clubs to be open 24 hours a day and the first to introduce month-to-month gym memberships.
24 Hour Fitness centers have provided the ultimate in multi-sport fitness gyms for over 25 years, making them affordable and accessible to people of all abilities and fitness levels.
In 2005, the company was sold to New York-based private equity firm, Forstmann Little & Co. for $1.6 billion. Carl C. Liebert III joined the company as CEO in October 2006. 24 Hour Fitness is headquartered in San Ramon, Calif.
In 2008, 24 Hour Fitness announced its expansion into New York City by partnering with Yankees all-star Derek Jeter to open stylish and sophisticated clubs on Manhattan. Jeter joins a list of superstar athletes and celebrities - including Lance Armstrong, Shaquille O'Neal, Andre Agassi, Magic Johnson, Jackie Chan, and Yao Ming - to open co-branded clubs around the world. 24 Hour Fitness also enjoys strategic partnerships with major consumer brands and has partnered with NBC's popular reality TV show, The Biggest Loser, for the last five seasons.
