Michael Johnston is no longer available on TeachStreet.
San Jose's Best Exercise & Fitness Classes
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1.See all 14 matching classes from Curves »
Curves Circuit with CurvesSmart
San Jose, CA
The Curves circuit combines cardio and strength-training into a highly-effective, 30-minute workout where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. In between strength training stations, members…
1 session available
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2.See all 7 matching classes from KinderCare Learning Centers »
Fitness Adventures
San Jose, CA
Studies show that 80 percent of children in the United States are too sedentary and do not get proper nutrition. Created exclusively for our centers, Active Adventures™ sessions use movement and nutrition education to build health-conscious habits at an early age. With a focus on interaction and teamwork…
1 session available
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3.See all 2 matching classes from BMI Fitness »
BMI Boot Camp
Santa Clara, CA
About the class: Maximize your caloric burn in our signature Boot Camp class. With a mixture of weight training, cardio, and fat burning drills, you will not only burn through calories but get strong and lean at the same time. Make the most out of your morning and join us for a butt kickin' workout that…
6 sessions available for $20.00
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Looking for Online classes? See our Online Exercise & Fitness Classes »
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4.
Vinyasa Hour
Milpitas, CA
About the class: Vinyasa Flow provides innovative, strategic sequencing that fluently bridges one posture to the next. Through deep concentration based in breath awareness, students will find increased endurance, flexibility, circulation and strength. Vinyasa Hour provides students an opportunity to…
6 sessions available for $10.00
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5.See all 44 matching classes from 24 Hour Fitness »
24 Hour Fitness Memberships
San Jose, CA
FIND THE FITNESS GYM CLUB THAT'S RiGHT FOR YOU At 24 Hour Fitness, we don’t believe that “one size fits all” when it comes to fitness clubs. That’s why our clubs come in a variety of sizes and offer a wide range of amenities to match the distinct fitness goals and lifestyles of our members. Our family…
3 sessions available from $0.00 to $129.00
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See all 2 matching classes from Morning Crane Healing Arts Center »
TRX Fit & Firm
San Jose, CA
About the class: Firm & FiT will help your body become firm. This class will incorporate exercises for every body part from head to toe utilizing resistance tubing, Bosu balls, dumbbells and more. A totally challenging, totally effective, totally awesome class! Great music, awesome instructors inspire…
4 sessions available for $30.00
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See all 3 matching classes from Equilibrio Pilates »
ULTRA Firm & Burn Pilates
Los Gatos, CA
About the class: Rev up your caloric burn with this 85min ultra fitness fusion class! In the first 30min, your muscular strength and endurance will be challenged with weights, the BOSU and heat rate intervals. Follow up with 55min on the Reformer to work your body blissfully, the way no weight machine…
2 sessions available for $35.00
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See all 4 matching classes from The Dailey Method - Willow Glen »
Principles
San Jose, CA
About the class: An ideal class for clients that are new to the Method and for experienced clients that want a truly focused workout. This class allows for time to assimilate the name and basic alignment principles for each exercise. There are less variations taught and more holds and cueing so that…
1 session available for $20.00
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See all 3 matching classes from Balance Yoga Center »
Power Vinyasa Flow
San Jose, CA
About the class: Power Vinyasa Flow is an advanced, fitness based, vinyasa class. Each class is 75 minutes and taught in a heated room(85-95degrees). Expect to find challenging sequences, more transitions, extra abdominal work, and less time on the floor in this class. Most suitable for intermediate…
10 sessions available for $16.00
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10.
Hatha Flow
Milpitas, CA
About the class: A combination of traditional Hatha Yoga and Vinyasa Yoga designed to integrate breath with movement. Students will flow from posture to posture less rigorously than in a Vinyasa Yoga class. Hatha Flow is a great class for students of all levels.
2 sessions available for $15.00
Online Exercise & Fitness Classes
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1.See all 5 matching classes from ed2go Career Training Programs »
Personal Training and Group Exercise Training for Older Adults - Exercise & Fitness
Online
The Personal Training and Group Exercise Training for Older Adults Program is suited for people who are interested in a career working with seniors and older adults in the health and fitness industry, for established fitness professionals who want advanced education in working with older adults, and…
1 session available for $2,395.00
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Exercise & Fitness Questions
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What's a good way to exercise at your desk?
January 10, 2012 -
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I AM LOOKING FOR A DROP-IN AEROBICS CLASS TO TAKE SEVERAL TIMES A WEEK WITHOUT JOINING A GYM
Stephanie Papak April 15, 2011
Exercise & Fitness Articles
HOLIDAY SURVIVAL FIT TIPS TO STAY ON TRACK
Cindy Hom – November 26, 2011
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Holidays are upon us so here are some holiday fit tips from Cindy Hom Training … read and enjoy!
As we enter the holiday season, many of us stress out about gaining excess weight. With a little planning...
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Give the gift of Health
Deebah Dance Fitness – December 15, 2010
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The holidays are fast approaching and lots of shopping still needs to be done. We find ourselves caught in a rut by buying the standard items of sweaters, electronics and jewelry for loved ones...
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