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San Jose's Best Yoga Classes
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1.See all 3 matching classes from Yoga Spring »
Restorative Yoga
Milpitas, CA
About the class: Restorative Yoga is all about sensation, feeling and stillness in a pose. Inspired by Yin Yoga, this class is primarily focused on natural breathing and gently stretching that allows connective tissue to heal through longer posture holds. Restorative Yoga is for students of all levels…
2 sessions available for $10.00
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2.See all 11 matching classes from 24 Hour Fitness »
Yoga Classes
San Jose, CA
MIND/BODY CLASS, A GREAT WAY TO QUIET THE CHATTER OF DAILY LIFE Mind/Body classes focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus. Yoga and Pilates classes are a great way to quiet the chatter of daily life, relieve stress and feel…
1 session available for $29.99
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See all 8 matching classes from The Yoga Studio »
Unnata Aerial Yoga All Levels
Campbell, CA
About the class: Unnata Aerial Yoga uses a soft fabric hammock that supports up to a 1000 pound to suspend practitioners while they do Yoga poses. The Yoga hammock is hung close to the floor so that students can use the prop to either partially or fully support the weight of the body. Many Aerial Yoga…
5 sessions available for $20.00
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Looking for Online classes? See our Online Yoga Classes »
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See all 10 matching classes from Downtown Yoga Shala »
Yoga for Children - $10/child
San Jose, CA
About the class: Children love yoga. They love the movement and creative expression associated with the poses (called yoga asanas). They appreciate the benefits and they cherish the opportunity to "rest" at the end of each class. The movements are organic. The asanas are modeled after appealing animals…
1 session available for $17.00
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See all 3 matching classes from Balance Yoga Center »
Yin Yoga
San Jose, CA
About the class: Yin yoga theory approaches the subtle energy and physical body through softening surrender. We are passive, light, and receptive. This softness of body/mind allows Chi to move through the meridians to restore health in all systems and organs of the body. Yin yoga stretches the connective…
6 sessions available for $16.00
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See all 15 matching classes from YogaSource Los Gatos »
Power Flow Yoga
Los Gatos, CA
About the class: Power offers an intense 90 minute class of strengthening yoga poses in flowing transition. Cooler than Bikram but hotter than Vinyasa, Power continuously flows from pose to pose to the tune of cool music grooves. This is the most challenging yoga class on the schedule and in more than…
7 sessions available for $20.00
Online Yoga Classes
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Do Yoga Now, at Home
Online
Can't get to the studio? Have limited time? Bored of yoga DVDs? Can't get a baby sitter? Do yoga at home with yogatailor. As the name suggests, YogaTailor creates a custom, personalized yoga session based on your settings. You get to choose the time you have have, your ability and even restrictions…
1 session available for FREE
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2.
Yoga Flow Relax
Online
Relax and unwind with a relaxing flow Yoga class and get a great nights sleep. This is a great class that will benefit both your mind and body. Since it is online you can take this class from the comfort of your home, all you need is a computer
2 sessions available for FREE
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3.
Kundalini Yoga class
Online
Kundalini yoga classes are mixed-level classes. Students of all levels are welcome, but should understand that this is the time to challenge yourself and do your best. Each class has its own theme: flexebility of spine, immunity strengthening, mind control;strengthening nervious system elimination of…
1 session available for $15.00
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Yoga Questions
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I have been diagnosed with ptsd and depression and anxiety disorder. What type of yoga would be best?
Nadica Kelley 18 days ago -
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where can I find a yoga class for 2 year old in northern nj? Bergen or preferably Passaic county?
Joan PageDurante February 24, 2011
Yoga Articles
Second Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Svadhisthana Chakra (pronounced svah-deesh-TAH-nah) corresponds to your pelvic region, lower back, and internal sex organs. It's sometimes more simply called your pelvic...
Read more »
Seventh Chakra
Jennifer Clawson – January 23, 2011
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By Jennifer Clawson, RYT
Sahasrara chakra (pronounced sah-hahs-RAH-rah) corresponds to the crown of the head. It relates to thought, universal identity, and self-knowledge. In The...
Read more »
